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Returned to induction on tuesday of this week, I had gained up to 134 this time, so here we go again, I want 105 so bad I can taste it, lets see if I want it bad enough to stay the course and walk away from harmful flour and sugar!
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130.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2012:
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1399 kcal
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Fat: 99.41g | Prot: 109.57g | Carb: 5.95g.
Breakfast: heavy whipping cream, Egg, hardwood smoked bacon. Lunch: broth, celery, Dry Grated Parmesan Cheese, bacon drippings, 1/2 serving hardwood smoked bacon , spinach, romaine lettuce, Ground Beef. Dinner: hard boiled egg, chicken breast, celery, spinach, romaine lettuce, cesaer salad dressing. Snacks/Other: extra sharp aged cheddar cheese, hard boiled egg. more...
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gaining 0.0 lb a week
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