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16,2%
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163.1 lb
Lost so far: 37.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2012:
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195 kcal
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Fat: 3.20g | Prot: 8.13g | Carb: 34.04g.
Breakfast: Овсянка. more...
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gaining 1.5 lb a week
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