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OMg! I'm soo happy, after two weeks being in a rut of not losing and blessing of not gaining I lost two lbs :) Yeah me!!!!!
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165.0 lb
Lost so far: 19.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2012:
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1319 kcal
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Fat: 24.38g | Prot: 59.75g | Carb: 217.50g.
Breakfast: Light & Fit Yogurt - Cherry, whey vanilla, silk milk. Lunch: Saltine Crackers, Reduced Sodium Chicken Noodle Soup. Dinner: Saltine Crackers, Tomato Sauce, Stewed Tomatoes, Chili Style Beans, Chili Seasoning. Snacks/Other: Baked Cheetos Crunchy Cheese Flavored Snacks, 90 Calorie Brownies - Chocolate Fudge, 90 Calorie Chewy Bars - Chocolate, Water. more...
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2112 kcal
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Activities & Exercise:
Driving - 1 hour, Tiffany Rothe Fit while you sit - 12 minutes, Resting - 12 hours and 18 minutes, Sleeping - 8 hours, Desk Work - 2 hours, Housework - 30 minutes. more...
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losing 1.1 lb a week
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