IRISHHEART's Journal, 11 October 2012

Weigh In record (no journal entry) for 11 October 2012
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2012:
956 kcal Fat: 35.43g | Prot: 84.72g | Carb: 70.77g.   Breakfast: Egg Beaters southwest, Cremora Non-Dairy Coffee Creamer, Cheddar Cheese, Coffee Creamer - Chocolate. Lunch: Cream of Tomato Soup, Protein Shake. Dinner: Turkey Gravy (Canned), Mashed Potato, Bread Stuffing, Roasted Dark Turkey Meat. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 219.0 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.
IRISHHEART recorded a Weigh In at 221.0 lb.

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CarrieCarrott recorded a Weigh In at 147.0 lb.
Bluecafe supported Kelly Stephens's Weigh In.
Jlb650 recorded a Weigh In at 116.7 lb.
skinnyjinny recorded a Weigh In at 157.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.
Dzewski recorded a Weigh In at 270.4 lb.
raitchison recorded a Weigh In at 207.0 lb.
gnoll235 recorded a Weigh In at 308.0 lb.