IRISHHEART's Journal, 11 October 2012

Weigh In record (no journal entry) for 11 October 2012
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2012:
956 kcal Fat: 35.43g | Prot: 84.72g | Carb: 70.77g.   Breakfast: Cheddar Cheese, Cremora Non-Dairy Coffee Creamer, Coffee Creamer - Chocolate, Egg Beaters southwest. Lunch: Protein Shake, Cream of Tomato Soup. Dinner: Turkey Gravy (Canned), Roasted Dark Turkey Meat, Bread Stuffing, Mashed Potato. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 227.0 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.
IRISHHEART recorded a Weigh In at 225.0 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.

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kbaer01 recorded a Weigh In at 259.5 lb.
monokurobooboo recorded a Weigh In at 170.0 lb.
savana westwood recorded a Weigh In at 166.0 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.
CarrieCarrott recorded a Weigh In at 143.2 lb.
Dzewski recorded a Weigh In at 265.6 lb.
tgaddis updated their Food Diary.
skinnyjinny recorded a Weigh In at 153.0 lb.