IRISHHEART's Journal, 11 October 2012

Weigh In record (no journal entry) for 11 October 2012
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2012:
956 kcal Fat: 35.43g | Prot: 84.72g | Carb: 70.77g.   Breakfast: Cheddar Cheese, Cremora Non-Dairy Coffee Creamer, Egg Beaters southwest, Coffee Creamer - Chocolate. Lunch: Cream of Tomato Soup, Protein Shake. Dinner: Turkey Gravy (Canned), Bread Stuffing, Roasted Dark Turkey Meat, Mashed Potato. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 219.0 lb.
IRISHHEART recorded a Weigh In at 218.5 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.

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JWad121 recorded a Weigh In at 183.0 lb.
blubbergut0620 joined challenge The Drop size challenge.
Creedom recorded a Weigh In at 151.0 lb.
raitchison recorded a Weigh In at 231.0 lb.
Dzewski recorded a Weigh In at 271.4 lb.
lavs26 recorded a Weigh In at 200.2 lb.
Bluecafe recorded a Weigh In at 152.4 lb.
tholloway recorded a Weigh In at 168.5 lb.