OperaBeauty's Journal, 29 June 2010

90lbs to date! Only ten more before my birthday on July 21st.
320.0 lb Lost so far: 90.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2010:
1156 kcal Fat: 27.35g | Prot: 71.51g | Carb: 158.93g.   Breakfast: strawberry preserve great value, Kraft Deli fresh cheddar, diet dr pepper, mango, cucumber, oscar mayer turkey, klosterbrot. Lunch: fit and easy chicken. Dinner: olive oil, lean ground turkey, ragu chunky tomato, onion, parmesan, Linguine. Snacks/Other: almonds. more...
losing 7.0 lb a week

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Comments 
Yay! You are tearing past these milestones. Keep it up and you'll be there in no time.  
29 Jun 10 by member: beets_yum
GREAT JOB. That is soo awsome! Keep it up. 
29 Jun 10 by member: geo99
Thank you guys!!! Yea I am pretty stoked! Makes me want to eat right today and do my exercise LOL 
29 Jun 10 by member: OperaBeauty
Amazing accomplishment. Congratulations. 
29 Jun 10 by member: vinnyv11
Fantastic!!!! I for one are so proud of you. Your hard work has paid off.  
29 Jun 10 by member: BHA
Thank you everyone! I really appreciate it and I feel really good about myself today, even if I have more than 100lbs left to go.  
29 Jun 10 by member: OperaBeauty
Congradulations!!! When are you going to show us how hot you look now? 
02 Jul 10 by member: Beautiful95828
LOL I don't think I am in the hot department yet! Perhaps another 40lbs before I start taking pics of myself again. 
02 Jul 10 by member: OperaBeauty
Go, Vanessa, go! Awesome job! Keep up the good work! And, if no one has said it yet, happy birthday! 
03 Jul 10 by member: Smooth
Thanks Smooth!!!  
03 Jul 10 by member: OperaBeauty

     
 

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