Weigh In record (no journal entry) for 08 October 2012
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205.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2012:
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2025 kcal
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Fat: 88.62g | Prot: 111.54g | Carb: 235.24g.
Breakfast: Organic Flax Plus Multibran Cereal, Almond Breeze Vanilla, Water (Bottled). Lunch: Almonds, Baby-cut California Carrots, Almonds, Chopped Chicken Cobb Salad (No Dressing), Baby-cut California Carrots, Water (Bottled). Dinner: Almond Breeze Vanilla, Organic Flax Plus Multibran Cereal, Pita Bread, Chopped Chicken Cobb Salad (No Dressing), Pita Bread, Water (Bottled), 72% Supreme Dark Chocolate. Snacks/Other: Granny Smith Apples, Chocolate Chip Brownie, Pita Bread, Pita Bread, 72% Supreme Dark Chocolate, Water (Bottled), Chocolate Chip Brownie. more...
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2353 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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