Weigh In record (no journal entry) for 29 January 2019
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125.8 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2019:
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739 kcal
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Fat: 43.33g | Prot: 79.87g | Carb: 6.60g.
Breakfast: Kirkland Signature Tuna, Hillshire Farm Oven Roasted Turkey Breast, El Sabroso Pork Cracklins, Coffee, Finlandia Imported Swiss Natural Cheese Deli Slices, Scrambled Egg . more...
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losing 5.6 lb a week
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 Comments
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29 Jan 19 by member: Sharons Victory
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The last few lbs are always the hardest! But not giving up!
29 Jan 19 by member: moopie321
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29 Jan 19 by member: Sweetlysad
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29 Jan 19 by member: Steven Lloyd
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Actually tomorrow I should be even lighter unless it’s water weight. I accidentally missed my eating window for lunch
29 Jan 19 by member: moopie321
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Yeah I wasn’t sure what to do
29 Jan 19 by member: moopie321
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