moopie321's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Wed 22nd: 597 * 44%
fat: 25.11g
|
protein: 61.47g
|
carbs: 35.35g
- -
Mon 20th: 833 * 62%
fat: 49.44g
|
protein: 55.42g
|
carbs: 43.59g
- -
Fri 17th: 1163 * 86%
fat: 74.01g
|
protein: 95.50g
|
carbs: 28.32g
- -
Thu 16th: 1264 * 94%
fat: 65.62g
|
protein: 97.18g
|
carbs: 73.79g
- -
Wed 15th: 898 * 67%
fat: 71.39g
|
protein: 20.96g
|
carbs: 39.52g
2194*  1296
Tue 14th: 1881 * 139%
fat: 110.03g
|
protein: 92.10g
|
carbs: 132.74g
1729*  152
Mon 13th: 1462 * 108%
fat: 125.40g
|
protein: 60.57g
|
carbs: 25.47g
2386*  924
Sun 12th: 1367 * 101%
fat: 71.09g
|
protein: 117.52g
|
carbs: 69.81g
- -
Sat 11th: 1287 * 95%
fat: 73.58g
|
protein: 56.82g
|
carbs: 105.79g
1872*  585
Fri 10th: 1928 * 143%
fat: 112.70g
|
protein: 58.79g
|
carbs: 169.10g
2493*  565
Thu 9th: 1300 * 96%
fat: 91.01g
|
protein: 75.61g
|
carbs: 47.00g
1808*  508
Wed 8th: 1500 * 111%
fat: 106.54g
|
protein: 55.27g
|
carbs: 85.83g
2210*  710
Tue 7th: 790 * 59%
fat: 56.39g
|
protein: 45.13g
|
carbs: 25.82g
1867*  1077
Mon 6th: 1294 * 96%
fat: 71.32g
|
protein: 74.24g
|
carbs: 92.05g
2362*  1068
Thu 2nd: 999 * 74%
fat: 22.29g
|
protein: 27.46g
|
carbs: 175.29g
- -
Wed 1st: 1713 * 127%
fat: 54.04g
|
protein: 63.17g
|
carbs: 242.84g
1905*  192
March 2015
Tue 31st: 1406 * 104%
fat: 70.85g
|
protein: 57.00g
|
carbs: 137.95g
1840*  434
Mon 30th: 1695 * 126%
fat: 68.47g
|
protein: 86.92g
|
carbs: 186.43g
2638*  943
Fri 27th: 1348 * 100%
fat: 94.09g
|
protein: 82.86g
|
carbs: 51.13g
2134*  786
Thu 26th: 1429 * 106%
fat: 100.13g
|
protein: 55.03g
|
carbs: 84.48g
1840*  411

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