moopie321's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 23rd: 908 * 76%
fat: 69.45g
|
protein: 55.92g
|
carbs: 14.62g
1775*  867
Mon 22nd: 1672 * 139%
fat: 110.80g
|
protein: 63.33g
|
carbs: 91.33g
2078*  406
Fri 19th: 1137 * 95%
fat: 63.37g
|
protein: 74.86g
|
carbs: 67.60g
1835*  698
Thu 18th: 865 * 72%
fat: 37.44g
|
protein: 74.31g
|
carbs: 60.67g
- -
Wed 17th: 1320 * 110%
fat: 75.17g
|
protein: 61.27g
|
carbs: 107.46g
1648*  328
Tue 16th: 1424 * 119%
fat: 71.23g
|
protein: 65.15g
|
carbs: 131.02g
1794*  370
Mon 15th: - - 1917* -
Fri 5th: 141 * 12%
fat: 9.39g
|
protein: 11.60g
|
carbs: 1.18g
1794*  1653
Thu 4th: 1421 * 118%
fat: 62.96g
|
protein: 95.07g
|
carbs: 120.70g
- -
Wed 3rd: 1293 * 108%
fat: 86.58g
|
protein: 57.70g
|
carbs: 76.12g
1782*  489
Tue 2nd: 1716 * 143%
fat: 108.86g
|
protein: 61.55g
|
carbs: 138.14g
1722*  6
Mon 1st: - - 1761* -
April 2017
Fri 28th: 930 * 78%
fat: 56.00g
|
protein: 48.00g
|
carbs: 59.00g
- -
Thu 27th: 2219 * 185%
fat: 117.22g
|
protein: 100.50g
|
carbs: 194.69g
1519*  700
Wed 26th: 711 * 59%
fat: 39.91g
|
protein: 55.15g
|
carbs: 34.21g
1522*  811
Tue 25th: 1214 * 101%
fat: 34.36g
|
protein: 129.23g
|
carbs: 78.97g
1505*  291
Mon 24th: 241 * 20%
fat: 0.23g
|
protein: 24.81g
|
carbs: 35.42g
1560*  1319
Sun 23rd: 2276 * 190%
fat: 101.59g
|
protein: 120.64g
|
carbs: 205.76g
- -
Sat 22nd: 1053 * 88%
fat: 55.58g
|
protein: 94.01g
|
carbs: 36.83g
- -
Fri 21st: 1101 * 92%
fat: 47.41g
|
protein: 86.99g
|
carbs: 68.82g
1468*  367
Thu 20th: 713 59%
fat: 28.13g
|
protein: 54.84g
|
carbs: 52.66g
1529  816
Wed 19th: 904 * 75%
fat: 47.70g
|
protein: 57.20g
|
carbs: 56.98g
1539*  635

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