moopie321's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Thu 19th: 340 * 24%
fat: 13.00g
|
protein: 17.40g
|
carbs: 28.00g
- -
March 2018
Thu 15th: 1409 * 101%
fat: 55.95g
|
protein: 101.83g
|
carbs: 120.86g
- -
Wed 14th: 869 * 62%
fat: 12.69g
|
protein: 30.28g
|
carbs: 116.71g
1807*  938
Tue 13th: 866 * 62%
fat: 22.16g
|
protein: 45.20g
|
carbs: 137.66g
- -
Mon 12th: 545 * 39%
fat: 28.00g
|
protein: 17.00g
|
carbs: 61.50g
- -
February 2018
Fri 9th: 945 * 68%
fat: 55.96g
|
protein: 58.09g
|
carbs: 58.89g
- -
Thu 8th: 2375 * 170%
fat: 129.54g
|
protein: 82.31g
|
carbs: 229.56g
- -
Wed 7th: 1320 * 94%
fat: 65.23g
|
protein: 68.85g
|
carbs: 116.93g
- -
Tue 6th: 1184 * 85%
fat: 53.22g
|
protein: 59.02g
|
carbs: 123.84g
- -
January 2018
Sat 20th: 817 * 58%
fat: 33.22g
|
protein: 27.84g
|
carbs: 111.07g
- -
Fri 19th: 1122 * 80%
fat: 55.54g
|
protein: 39.85g
|
carbs: 117.83g
- -
Thu 18th: 886 * 63%
fat: 35.90g
|
protein: 20.16g
|
carbs: 123.43g
- -
Wed 17th: 1330 * 95%
fat: 73.17g
|
protein: 69.98g
|
carbs: 105.74g
- -
Tue 16th: 1154 * 82%
fat: 61.96g
|
protein: 43.60g
|
carbs: 115.94g
- -
Sat 13th: 516 * 37%
fat: 26.99g
|
protein: 17.31g
|
carbs: 55.16g
- -
Fri 12th: 1493 * 107%
fat: 59.74g
|
protein: 88.82g
|
carbs: 155.71g
- -
Thu 11th: 907 * 65%
fat: 51.22g
|
protein: 59.57g
|
carbs: 53.70g
- -
Wed 10th: 960 * 69%
fat: 28.59g
|
protein: 72.75g
|
carbs: 107.36g
- -
Tue 9th: 1065 * 76%
fat: 42.61g
|
protein: 67.34g
|
carbs: 108.52g
- -
December 2017
Fri 15th: 844 * 60%
fat: 45.09g
|
protein: 23.60g
|
carbs: 90.39g
- -

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