moopie321's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 25th: 260 * 19%
fat: 0.00g
|
protein: 46.00g
|
carbs: 18.00g
- -
Tue 24th: 778 * 58%
fat: 29.21g
|
protein: 58.42g
|
carbs: 71.01g
1891*  1113
Mon 23rd: 801 * 59%
fat: 36.38g
|
protein: 59.43g
|
carbs: 59.40g
- -
Fri 20th: 1874 * 139%
fat: 73.40g
|
protein: 97.07g
|
carbs: 208.43g
2302*  428
Thu 19th: 1044 * 77%
fat: 50.53g
|
protein: 63.71g
|
carbs: 87.28g
- -
Wed 18th: 1808 * 134%
fat: 78.00g
|
protein: 63.69g
|
carbs: 218.33g
- -
Tue 17th: 2359 * 175%
fat: 88.39g
|
protein: 96.60g
|
carbs: 292.41g
1883*  476
Thu 12th: 1379 * 102%
fat: 67.68g
|
protein: 68.75g
|
carbs: 130.08g
- -
Wed 11th: 849 * 63%
fat: 39.88g
|
protein: 55.52g
|
carbs: 66.03g
1832*  983
Thu 5th: 1387 * 103%
fat: 58.39g
|
protein: 62.29g
|
carbs: 158.95g
1769*  382
Wed 4th: 1948 * 144%
fat: 89.58g
|
protein: 104.21g
|
carbs: 193.25g
2208*  260
Tue 3rd: 1283 * 95%
fat: 34.78g
|
protein: 37.58g
|
carbs: 217.90g
1533*  250
February 2016
Wed 3rd: 2362 * 175%
fat: 136.08g
|
protein: 96.68g
|
carbs: 193.63g
2080*  282
Tue 2nd: 979 * 73%
fat: 46.34g
|
protein: 56.57g
|
carbs: 81.72g
2141*  1162
Mon 1st: 1450 * 107%
fat: 123.08g
|
protein: 41.33g
|
carbs: 53.00g
1898*  448
January 2016
Sat 30th: 1747 * 129%
fat: 120.00g
|
protein: 75.78g
|
carbs: 76.93g
1928*  181
Fri 29th: 1523 * 113%
fat: 115.59g
|
protein: 52.81g
|
carbs: 62.36g
2080*  557
Thu 28th: 1336 * 99%
fat: 81.95g
|
protein: 85.10g
|
carbs: 67.39g
1715*  379
Tue 26th: 1214 * 90%
fat: 50.99g
|
protein: 99.12g
|
carbs: 91.85g
1411*  197
Mon 25th: 1622 * 120%
fat: 103.96g
|
protein: 92.05g
|
carbs: 85.45g
1533*  89

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