moopie321's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Fri 9th: 945 * 68%
fat: 55.96g
|
protein: 58.09g
|
carbs: 58.89g
- -
Thu 8th: 2375 * 170%
fat: 129.54g
|
protein: 82.31g
|
carbs: 229.56g
- -
Wed 7th: 1320 * 94%
fat: 65.23g
|
protein: 68.85g
|
carbs: 116.93g
- -
Tue 6th: 1184 * 85%
fat: 53.22g
|
protein: 59.02g
|
carbs: 123.84g
- -
January 2018
Sat 20th: 817 * 58%
fat: 33.22g
|
protein: 27.84g
|
carbs: 111.07g
- -
Fri 19th: 1122 * 80%
fat: 55.54g
|
protein: 39.85g
|
carbs: 117.83g
- -
Thu 18th: 886 * 63%
fat: 35.90g
|
protein: 20.16g
|
carbs: 123.43g
- -
Wed 17th: 1330 * 95%
fat: 73.17g
|
protein: 69.98g
|
carbs: 105.74g
- -
Tue 16th: 1154 * 82%
fat: 61.96g
|
protein: 43.60g
|
carbs: 115.94g
- -
Sat 13th: 516 * 37%
fat: 26.99g
|
protein: 17.31g
|
carbs: 55.16g
- -
Fri 12th: 1493 * 107%
fat: 59.74g
|
protein: 88.82g
|
carbs: 155.71g
- -
Thu 11th: 907 * 65%
fat: 51.22g
|
protein: 59.57g
|
carbs: 53.70g
- -
Wed 10th: 960 * 69%
fat: 28.59g
|
protein: 72.75g
|
carbs: 107.36g
- -
Tue 9th: 1065 * 76%
fat: 42.61g
|
protein: 67.34g
|
carbs: 108.52g
- -
December 2017
Fri 15th: 844 * 60%
fat: 45.09g
|
protein: 23.60g
|
carbs: 90.39g
- -
November 2017
Mon 6th: 327 * 23%
fat: 14.23g
|
protein: 10.32g
|
carbs: 42.23g
- -
Fri 3rd: 1593 * 114%
fat: 68.70g
|
protein: 63.15g
|
carbs: 177.81g
- -
Thu 2nd: 1205 * 86%
fat: 53.65g
|
protein: 67.68g
|
carbs: 116.34g
- -
Wed 1st: 1445 * 103%
fat: 59.75g
|
protein: 73.44g
|
carbs: 163.15g
- -
October 2017
Tue 31st: 1839 * 131%
fat: 74.17g
|
protein: 80.51g
|
carbs: 214.22g
- -

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