me too 456's Journal, 06 October 2012

me too 456's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 October 2012

192.2 lb Lost so far: 4.8 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 October 2012:

2876 kcal

Fat: 83.91g | Prot: 79.58g | Carb: 377.20g. Breakfast: milk, Margarine, Everything Bagel, Bananas. Lunch: Orange Chicken, Fried Rice. Dinner: White Table Wine, Butter Chicken, White Rice. Snacks/Other: Beer. more...

4412 kcal

Activities & Exercise: Yard Work (gardening) - 8 hours, Sleeping - 8 hours, Resting - 7 hours, Walking (slow) - 2/mph - 1 hour. more...

gaining 8.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

me too 456's weight history

view complete history

me too 456's Journal, 06 October 2012

Submit a Comment

Other Related Links

Members

me too 456's weight history