me too 456's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Tue 27th: 1983 * 83%
fat: 65.44g
|
protein: 60.33g
|
carbs: 306.91g
2819*  836
Sat 24th: - - 2421* -
Fri 23rd: 2281 * 95%
fat: 68.12g
|
protein: 96.41g
|
carbs: 308.87g
2746*  465
Wed 21st: 1048 * 44%
fat: 13.51g
|
protein: 28.53g
|
carbs: 194.12g
2724*  1676
Tue 20th: 2537 * 106%
fat: 88.20g
|
protein: 88.30g
|
carbs: 372.89g
2939*  402
Wed 14th: 1878 * 78%
fat: 63.39g
|
protein: 62.91g
|
carbs: 285.90g
2700*  822
Mon 12th: 1200 * 50%
fat: 30.47g
|
protein: 51.38g
|
carbs: 185.07g
2714*  1514
Fri 9th: 1831 * 76%
fat: 83.70g
|
protein: 70.03g
|
carbs: 197.71g
2685*  854
Thu 8th: 2038 * 85%
fat: 64.97g
|
protein: 120.91g
|
carbs: 206.95g
2704*  666
Wed 7th: 2438 * 102%
fat: 66.18g
|
protein: 111.36g
|
carbs: 335.98g
2844*  406
Tue 6th: 2856 * 119%
fat: 110.42g
|
protein: 76.51g
|
carbs: 385.18g
3026*  170
Fri 2nd: 1767 * 74%
fat: 56.12g
|
protein: 68.81g
|
carbs: 229.24g
2693*  926
Thu 1st: 2499 * 104%
fat: 65.86g
|
protein: 129.06g
|
carbs: 303.53g
2699*  200
August 2016
Wed 31st: 2130 * 89%
fat: 98.30g
|
protein: 128.66g
|
carbs: 170.18g
2686*  556
Tue 30th: 2997 * 125%
fat: 124.03g
|
protein: 141.96g
|
carbs: 297.25g
2756*  241
Mon 29th: 2796 * 116%
fat: 88.01g
|
protein: 132.41g
|
carbs: 263.52g
2777*  19
Wed 24th: 3161 * 132%
fat: 98.59g
|
protein: 104.40g
|
carbs: 454.43g
2777*  384
Tue 23rd: 2383 * 99%
fat: 108.24g
|
protein: 168.22g
|
carbs: 150.65g
2901  518
Mon 22nd: 2790 * 116%
fat: 124.17g
|
protein: 121.94g
|
carbs: 260.73g
2679*  111
Fri 19th: 1445 * 60%
fat: 65.58g
|
protein: 40.54g
|
carbs: 184.20g
2679  1234

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