me too 456's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Thu 11th: 2018 * 84%
fat: 60.13g
|
protein: 72.28g
|
carbs: 307.76g
2809*  791
Wed 10th: 2709 * 113%
fat: 91.77g
|
protein: 118.93g
|
carbs: 362.85g
2646*  63
Tue 9th: 2130 * 89%
fat: 57.33g
|
protein: 89.55g
|
carbs: 277.45g
2776*  646
Mon 8th: 2281 * 95%
fat: 86.60g
|
protein: 99.87g
|
carbs: 294.33g
2917*  636
November 2014
Wed 26th: 1991 * 83%
fat: 68.13g
|
protein: 95.83g
|
carbs: 253.74g
2666*  675
Tue 25th: 2057 * 86%
fat: 71.26g
|
protein: 120.59g
|
carbs: 250.04g
2854*  797
Sun 23rd: 1067 * 44%
fat: 37.38g
|
protein: 18.41g
|
carbs: 167.19g
2358*  1291
Fri 21st: 1263 * 53%
fat: 24.68g
|
protein: 53.19g
|
carbs: 208.72g
2685*  1422
Thu 20th: 2606 * 109%
fat: 105.16g
|
protein: 118.63g
|
carbs: 302.68g
2660*  54
Wed 19th: 2491 * 104%
fat: 87.30g
|
protein: 110.55g
|
carbs: 337.48g
2660*  169
Tue 18th: 1922 * 80%
fat: 60.15g
|
protein: 98.41g
|
carbs: 254.47g
2856*  934
Mon 17th: 2365 * 99%
fat: 102.52g
|
protein: 101.39g
|
carbs: 269.97g
2880*  515
Sat 15th: 435 * 18%
fat: 9.57g
|
protein: 20.18g
|
carbs: 67.99g
2402*  1967
Fri 7th: 1906 * 79%
fat: 81.75g
|
protein: 69.45g
|
carbs: 225.74g
2674*  768
Thu 6th: 3069 * 128%
fat: 113.34g
|
protein: 149.80g
|
carbs: 274.29g
2654*  415
Wed 5th: 2437 * 102%
fat: 108.60g
|
protein: 159.69g
|
carbs: 206.51g
2654*  217
Tue 4th: 2527 * 105%
fat: 127.97g
|
protein: 130.55g
|
carbs: 233.94g
2760*  233
Mon 3rd: 2199 * 92%
fat: 70.48g
|
protein: 111.46g
|
carbs: 268.76g
2696*  497
October 2014
Sat 25th: 374 * 16%
fat: 7.17g
|
protein: 16.15g
|
carbs: 62.28g
2318*  1944
Fri 24th: 2174 * 91%
fat: 81.69g
|
protein: 95.77g
|
carbs: 251.73g
2671*  497

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