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me too 456's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Wed 5th: 872 * 40%
fat: 30.75g
|
protein: 37.25g
|
carbs: 115.49g
2932*  2060
November 2013
Mon 25th: 640 * 29%
fat: 24.94g
|
protein: 32.14g
|
carbs: 70.35g
- -
Sat 23rd: 2938 * 134%
fat: 97.50g
|
protein: 122.93g
|
carbs: 348.04g
2704*  234
October 2013
Sun 27th: - - 2298* -
August 2013
Thu 22nd: 3199 * 145%
fat: 142.19g
|
protein: 113.77g
|
carbs: 361.44g
2932  267
Wed 21st: 2161 * 98%
fat: 47.80g
|
protein: 76.70g
|
carbs: 348.19g
2917*  756
Tue 20th: 2695 * 122%
fat: 74.71g
|
protein: 196.97g
|
carbs: 287.89g
2946  251
Mon 19th: 2041 * 93%
fat: 45.29g
|
protein: 85.69g
|
carbs: 293.92g
2946  905
April 2013
Mon 15th: 1348 * 61%
fat: 49.25g
|
protein: 53.00g
|
carbs: 183.80g
2829  1481
Mon 8th: 708 * 32%
fat: 9.67g
|
protein: 21.10g
|
carbs: 117.00g
2879  2171
Fri 5th: 1362 * 62%
fat: 52.83g
|
protein: 75.23g
|
carbs: 151.62g
2843  1481
Thu 4th: 2313 * 105%
fat: 79.87g
|
protein: 107.70g
|
carbs: 297.31g
2843  530
Wed 3rd: 2477 * 113%
fat: 88.37g
|
protein: 87.14g
|
carbs: 319.75g
2941  464
Tue 2nd: 1573 * 72%
fat: 57.51g
|
protein: 88.78g
|
carbs: 172.04g
2870*  1297
March 2013
Fri 29th: 1415 * 64%
fat: 23.34g
|
protein: 44.58g
|
carbs: 243.90g
3037*  1622
Thu 28th: 2788 * 127%
fat: 88.77g
|
protein: 97.20g
|
carbs: 345.50g
2916  128
Wed 27th: 2955 * 134%
fat: 100.46g
|
protein: 136.61g
|
carbs: 403.01g
4364  1409
Tue 26th: 2462 * 112%
fat: 83.68g
|
protein: 110.21g
|
carbs: 315.97g
2937  475
Sun 24th: 351 * 16%
fat: 7.17g
|
protein: 16.15g
|
carbs: 56.44g
- -
Sat 23rd: 2744 * 125%
fat: 107.86g
|
protein: 132.24g
|
carbs: 206.21g
2789*  45
Fri 22nd: 3120 * 142%
fat: 131.13g
|
protein: 168.24g
|
carbs: 282.01g
2916  204

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