me too 456's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 31st: 2186 * 91%
fat: 89.33g
|
protein: 92.90g
|
carbs: 252.70g
2673*  487
Mon 30th: 2547 * 106%
fat: 88.89g
|
protein: 97.29g
|
carbs: 326.65g
2671*  124
Wed 25th: 1608 * 67%
fat: 64.63g
|
protein: 104.89g
|
carbs: 156.27g
2671*  1063
Tue 24th: 2207 * 92%
fat: 81.50g
|
protein: 148.03g
|
carbs: 222.40g
2679*  472
Fri 20th: 1861 * 78%
fat: 63.60g
|
protein: 68.30g
|
carbs: 256.83g
2652*  791
Thu 19th: 2871 * 120%
fat: 79.44g
|
protein: 122.17g
|
carbs: 358.13g
2912*  41
Wed 18th: 2880 * 120%
fat: 80.44g
|
protein: 98.36g
|
carbs: 431.44g
2844*  36
Mon 16th: 1630 * 68%
fat: 68.58g
|
protein: 96.72g
|
carbs: 165.11g
2654*  1024
Wed 11th: 1311 * 55%
fat: 47.25g
|
protein: 71.08g
|
carbs: 163.75g
2654*  1343
Tue 10th: 3641 * 152%
fat: 134.51g
|
protein: 202.65g
|
carbs: 399.93g
2746*  895
Mon 9th: 2632 * 110%
fat: 69.64g
|
protein: 187.01g
|
carbs: 308.57g
2858*  226
Fri 6th: 1545 * 64%
fat: 53.06g
|
protein: 101.07g
|
carbs: 173.91g
2646*  1101
Wed 4th: 1190 * 50%
fat: 60.68g
|
protein: 76.98g
|
carbs: 94.68g
2646*  1456
Tue 3rd: 2751 * 115%
fat: 142.06g
|
protein: 124.08g
|
carbs: 257.64g
2795*  44
Mon 2nd: 2676 * 112%
fat: 107.85g
|
protein: 106.10g
|
carbs: 333.55g
2952*  276
April 2016
Fri 29th: 1293 * 54%
fat: 57.43g
|
protein: 48.89g
|
carbs: 155.61g
2635*  1342
Thu 28th: 2178 * 91%
fat: 80.65g
|
protein: 79.44g
|
carbs: 240.91g
2635*  457
Wed 27th: 2858 * 119%
fat: 136.04g
|
protein: 146.18g
|
carbs: 262.84g
2618*  240
Tue 26th: 2311 * 96%
fat: 91.07g
|
protein: 129.55g
|
carbs: 264.58g
2790*  479
Mon 25th: 2201 * 92%
fat: 69.75g
|
protein: 126.14g
|
carbs: 276.77g
2635*  434

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