me too 456's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 5th: 1359 * 57%
fat: 42.03g
|
protein: 95.35g
|
carbs: 152.72g
2824*  1465
Wed 4th: 2167 * 90%
fat: 66.39g
|
protein: 133.18g
|
carbs: 257.24g
2825*  658
Tue 3rd: 2680 * 112%
fat: 92.84g
|
protein: 116.96g
|
carbs: 329.94g
2836*  156
Mon 2nd: 2580 * 108%
fat: 88.98g
|
protein: 87.38g
|
carbs: 369.54g
2696*  116
February 2015
Fri 27th: 2513 * 105%
fat: 142.08g
|
protein: 100.48g
|
carbs: 192.61g
2696*  183
Thu 26th: 2250 * 94%
fat: 83.32g
|
protein: 110.65g
|
carbs: 244.87g
2696*  446
Wed 25th: 2761 * 115%
fat: 94.97g
|
protein: 141.33g
|
carbs: 333.76g
2696*  65
Tue 24th: 2404 * 100%
fat: 76.54g
|
protein: 107.32g
|
carbs: 305.88g
2713*  309
Mon 23rd: 2320 * 97%
fat: 82.47g
|
protein: 80.54g
|
carbs: 321.63g
2716*  396
January 2015
Fri 23rd: 1392 * 58%
fat: 62.75g
|
protein: 65.28g
|
carbs: 154.18g
2649*  1257
Thu 22nd: 2419 * 101%
fat: 76.72g
|
protein: 88.30g
|
carbs: 348.27g
2635*  216
Wed 21st: 2625 * 109%
fat: 91.20g
|
protein: 130.61g
|
carbs: 323.74g
2654*  29
Tue 20th: 2375 * 99%
fat: 91.47g
|
protein: 141.79g
|
carbs: 245.50g
2677*  302
Mon 19th: 2363 * 98%
fat: 98.49g
|
protein: 136.51g
|
carbs: 241.95g
2677*  314
Fri 16th: 2276 * 95%
fat: 73.13g
|
protein: 114.43g
|
carbs: 280.26g
2696*  420
Thu 15th: 4266 * 178%
fat: 162.78g
|
protein: 157.63g
|
carbs: 386.57g
2654*  1612
Wed 14th: 2665 * 111%
fat: 89.53g
|
protein: 106.95g
|
carbs: 343.70g
2654*  11
Tue 13th: 2578 * 107%
fat: 72.56g
|
protein: 117.31g
|
carbs: 376.80g
2652*  74
Mon 12th: 2362 * 98%
fat: 65.27g
|
protein: 124.23g
|
carbs: 317.72g
2654*  292
Fri 9th: 1520 * 63%
fat: 80.16g
|
protein: 82.55g
|
carbs: 117.75g
2657*  1137

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