me too 456's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Thu 11th: 2282 * 95%
fat: 84.71g
|
protein: 89.96g
|
carbs: 262.53g
2646*  364
May 2015
Fri 29th: 1289 * 54%
fat: 43.14g
|
protein: 66.38g
|
carbs: 155.99g
2641  1352
Thu 28th: 2079 * 87%
fat: 101.18g
|
protein: 139.14g
|
carbs: 145.47g
2646*  567
Wed 27th: 2210 * 92%
fat: 63.61g
|
protein: 129.88g
|
carbs: 282.62g
2643  433
Tue 26th: 2575 * 107%
fat: 80.74g
|
protein: 97.15g
|
carbs: 366.94g
2652  77
Fri 22nd: 2581 * 108%
fat: 104.07g
|
protein: 105.96g
|
carbs: 244.56g
2618  37
Thu 21st: 2526 * 105%
fat: 77.32g
|
protein: 115.95g
|
carbs: 345.71g
3038  512
Wed 20th: 2642 * 110%
fat: 108.11g
|
protein: 143.89g
|
carbs: 305.12g
2632  10
Tue 19th: 1879 * 78%
fat: 66.91g
|
protein: 74.19g
|
carbs: 255.30g
2638  759
Fri 15th: 1867 * 78%
fat: 82.76g
|
protein: 75.88g
|
carbs: 212.11g
2643*  776
Thu 14th: 2615 * 109%
fat: 119.08g
|
protein: 111.78g
|
carbs: 278.04g
3070*  455
Wed 13th: 2123 * 88%
fat: 81.03g
|
protein: 103.57g
|
carbs: 250.97g
2961*  838
Tue 12th: 2832 * 118%
fat: 115.05g
|
protein: 93.40g
|
carbs: 353.09g
3086*  254
Mon 11th: 2684 * 112%
fat: 113.14g
|
protein: 134.26g
|
carbs: 282.93g
2660*  24
Fri 8th: 2031 * 85%
fat: 83.30g
|
protein: 72.07g
|
carbs: 241.01g
2652*  621
Thu 7th: 2228 * 93%
fat: 84.04g
|
protein: 106.95g
|
carbs: 241.24g
3089*  861
Wed 6th: 5067 * 211%
fat: 259.14g
|
protein: 159.30g
|
carbs: 559.76g
2663*  2404
Tue 5th: 2121 * 88%
fat: 100.86g
|
protein: 123.74g
|
carbs: 184.80g
2814*  693
Mon 4th: 2310 * 96%
fat: 69.66g
|
protein: 85.25g
|
carbs: 353.42g
2671*  361
Fri 1st: 1464 * 61%
fat: 62.80g
|
protein: 40.22g
|
carbs: 202.03g
2666*  1202

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