me too 456's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Fri 6th: 819 * 34%
fat: 37.32g
|
protein: 34.06g
|
carbs: 94.97g
2646*  1827
Wed 4th: 1190 * 50%
fat: 60.68g
|
protein: 76.98g
|
carbs: 94.68g
2646*  1456
Tue 3rd: 2751 * 115%
fat: 142.06g
|
protein: 124.08g
|
carbs: 257.64g
2795*  44
Mon 2nd: 2676 * 112%
fat: 107.85g
|
protein: 106.10g
|
carbs: 333.55g
2952*  276
April 2016
Fri 29th: 1293 * 54%
fat: 57.43g
|
protein: 48.89g
|
carbs: 155.61g
2635*  1342
Thu 28th: 2178 * 91%
fat: 80.65g
|
protein: 79.44g
|
carbs: 240.91g
2635*  457
Wed 27th: 2858 * 119%
fat: 136.04g
|
protein: 146.18g
|
carbs: 262.84g
2618*  240
Tue 26th: 2311 * 96%
fat: 91.07g
|
protein: 129.55g
|
carbs: 264.58g
2790*  479
Mon 25th: 2201 * 92%
fat: 69.75g
|
protein: 126.14g
|
carbs: 276.77g
2635*  434
Fri 22nd: 875 * 36%
fat: 28.87g
|
protein: 44.75g
|
carbs: 115.83g
2638*  1763
Thu 21st: 2297 * 96%
fat: 85.02g
|
protein: 118.03g
|
carbs: 210.45g
2635*  338
Wed 20th: 2495 * 104%
fat: 135.82g
|
protein: 124.53g
|
carbs: 214.20g
2666*  171
Tue 19th: 2401 * 100%
fat: 107.14g
|
protein: 116.39g
|
carbs: 260.47g
2677*  276
Mon 18th: 2649 * 110%
fat: 101.31g
|
protein: 111.46g
|
carbs: 338.29g
2686*  37
Fri 15th: 1073 * 45%
fat: 41.16g
|
protein: 40.51g
|
carbs: 148.30g
2621*  1548
Thu 14th: 2749 * 115%
fat: 98.18g
|
protein: 98.20g
|
carbs: 380.41g
2624*  125
Wed 13th: 3104 * 129%
fat: 116.51g
|
protein: 98.08g
|
carbs: 399.97g
2613*  491
Mon 11th: 747 * 31%
fat: 31.43g
|
protein: 46.70g
|
carbs: 69.39g
- -
Thu 7th: 1624 * 68%
fat: 55.80g
|
protein: 73.66g
|
carbs: 214.68g
2627*  1003
Wed 6th: 3046 * 127%
fat: 123.35g
|
protein: 115.28g
|
carbs: 381.57g
2739*  307

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