me too 456's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Sun 19th: 374 * 16%
fat: 7.17g
|
protein: 16.15g
|
carbs: 62.28g
2252*  1878
Sat 18th: 2855 * 119%
fat: 103.84g
|
protein: 162.29g
|
carbs: 220.57g
2627*  228
Fri 17th: 2016 * 84%
fat: 90.38g
|
protein: 124.64g
|
carbs: 188.25g
2710*  694
Thu 16th: 2295 * 96%
fat: 55.23g
|
protein: 136.55g
|
carbs: 314.24g
2762*  467
Wed 15th: 1860 * 78%
fat: 66.93g
|
protein: 60.97g
|
carbs: 269.22g
2880*  1020
Tue 14th: 2212 * 92%
fat: 76.34g
|
protein: 79.92g
|
carbs: 296.82g
2710*  498
Mon 13th: 2242 * 93%
fat: 74.23g
|
protein: 91.75g
|
carbs: 310.11g
3048*  806
Sun 12th: 2320 * 97%
fat: 82.26g
|
protein: 111.01g
|
carbs: 229.97g
2433*  113
Sat 11th: 769 * 32%
fat: 9.51g
|
protein: 21.08g
|
carbs: 134.33g
2476*  1707
Fri 10th: 2454 * 102%
fat: 78.43g
|
protein: 101.99g
|
carbs: 299.59g
2735*  281
Thu 9th: 614 * 26%
fat: 6.08g
|
protein: 25.04g
|
carbs: 120.62g
2741*  2127
Wed 8th: 2929 * 122%
fat: 99.19g
|
protein: 170.11g
|
carbs: 294.98g
2817*  112
Tue 7th: 2211 * 92%
fat: 77.63g
|
protein: 93.24g
|
carbs: 296.40g
2741*  530
Mon 6th: 2336 * 97%
fat: 112.17g
|
protein: 124.27g
|
carbs: 223.26g
2760*  424
Fri 3rd: 1303 * 54%
fat: 39.31g
|
protein: 44.22g
|
carbs: 197.83g
2729*  1426
Thu 2nd: 2676 * 112%
fat: 79.85g
|
protein: 93.76g
|
carbs: 332.68g
2713*  37
Wed 1st: 2193 * 91%
fat: 66.64g
|
protein: 87.76g
|
carbs: 322.81g
2790*  597
January 2017
Tue 31st: 2350 * 98%
fat: 62.01g
|
protein: 102.31g
|
carbs: 357.34g
2746*  396
Sun 29th: 1058 * 44%
fat: 41.40g
|
protein: 40.30g
|
carbs: 132.70g
2805*  1747
Sat 28th: 1336 * 56%
fat: 51.04g
|
protein: 59.68g
|
carbs: 163.11g
2268*  932

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