me too 456's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Mon 27th: 2045 * 85%
fat: 74.79g
|
protein: 65.88g
|
carbs: 301.04g
2735*  690
Thu 23rd: 1879 * 78%
fat: 86.42g
|
protein: 69.18g
|
carbs: 218.33g
- -
Wed 22nd: 3066 * 128%
fat: 136.20g
|
protein: 109.52g
|
carbs: 362.26g
2666*  400
Tue 21st: 2361 * 98%
fat: 108.87g
|
protein: 96.29g
|
carbs: 254.99g
2686*  325
Mon 20th: 3153 * 131%
fat: 89.02g
|
protein: 125.75g
|
carbs: 372.85g
2686*  467
Fri 17th: 1766 * 74%
fat: 60.90g
|
protein: 89.86g
|
carbs: 216.21g
2693*  927
Thu 16th: 2794 * 116%
fat: 83.79g
|
protein: 139.69g
|
carbs: 371.12g
2886*  92
Wed 15th: 2976 * 124%
fat: 99.62g
|
protein: 154.34g
|
carbs: 316.31g
2693*  283
Tue 14th: 3135 * 131%
fat: 111.19g
|
protein: 131.24g
|
carbs: 372.58g
2679*  456
Mon 13th: 2502 * 104%
fat: 78.49g
|
protein: 112.71g
|
carbs: 356.98g
2866*  364
Fri 10th: 1601 * 67%
fat: 65.78g
|
protein: 117.53g
|
carbs: 143.93g
2666*  1065
Thu 9th: 2452 * 102%
fat: 92.84g
|
protein: 64.28g
|
carbs: 331.61g
2666*  214
Wed 8th: 2854 * 119%
fat: 109.04g
|
protein: 164.18g
|
carbs: 314.58g
2856*  2
Tue 7th: 2336 * 97%
fat: 102.40g
|
protein: 161.43g
|
carbs: 191.50g
2686*  350
Mon 6th: 2570 * 107%
fat: 101.26g
|
protein: 124.16g
|
carbs: 283.90g
2686*  116
Thu 2nd: 2300 * 96%
fat: 67.76g
|
protein: 92.65g
|
carbs: 312.34g
2673*  373
Wed 1st: 3173 * 132%
fat: 115.81g
|
protein: 138.28g
|
carbs: 388.64g
2825*  348
May 2016
Tue 31st: 3316 * 138%
fat: 138.37g
|
protein: 123.16g
|
carbs: 393.75g
2673*  643
Mon 30th: 2547 * 106%
fat: 88.89g
|
protein: 97.29g
|
carbs: 326.65g
2671*  124
Wed 25th: 1608 * 67%
fat: 64.63g
|
protein: 104.89g
|
carbs: 156.27g
2671*  1063

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