me too 456's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Mon 19th: 1104 * 46%
fat: 30.58g
|
protein: 41.04g
|
carbs: 175.62g
2693*  1589
Thu 15th: 982 * 41%
fat: 31.60g
|
protein: 71.16g
|
carbs: 113.66g
2693*  1711
Fri 9th: 1635 * 68%
fat: 83.76g
|
protein: 67.09g
|
carbs: 158.00g
2710*  1075
Thu 8th: 3096 * 129%
fat: 167.13g
|
protein: 115.96g
|
carbs: 297.34g
2888*  208
Wed 7th: 2211 * 92%
fat: 74.98g
|
protein: 72.38g
|
carbs: 334.20g
3015*  804
Tue 6th: 2974 * 124%
fat: 146.72g
|
protein: 159.19g
|
carbs: 263.07g
2679*  295
Mon 5th: 1951 * 81%
fat: 41.31g
|
protein: 104.73g
|
carbs: 269.73g
2693*  742
May 2017
Wed 31st: 1968 * 82%
fat: 69.61g
|
protein: 101.14g
|
carbs: 231.24g
2682*  714
Tue 30th: 1311 * 55%
fat: 58.31g
|
protein: 69.70g
|
carbs: 145.37g
2688*  1377
Mon 29th: 1385 * 58%
fat: 64.77g
|
protein: 75.43g
|
carbs: 133.01g
2710*  1325
Thu 25th: 962 * 40%
fat: 28.06g
|
protein: 62.55g
|
carbs: 123.12g
2710*  1748
Wed 24th: 1808 * 75%
fat: 111.80g
|
protein: 65.95g
|
carbs: 148.30g
3411*  1603
Tue 23rd: 2653 * 111%
fat: 145.20g
|
protein: 139.82g
|
carbs: 206.90g
3042*  389
Thu 18th: 1226 * 51%
fat: 23.01g
|
protein: 76.37g
|
carbs: 188.94g
2685*  1459
Wed 17th: 1284 * 54%
fat: 20.97g
|
protein: 60.09g
|
carbs: 223.02g
2699*  1415
Tue 16th: 1693 * 71%
fat: 44.66g
|
protein: 70.64g
|
carbs: 253.50g
2699*  1006
Mon 15th: 1558 * 65%
fat: 61.82g
|
protein: 78.24g
|
carbs: 181.68g
2691*  1133
Fri 12th: 1467 * 61%
fat: 57.62g
|
protein: 65.73g
|
carbs: 181.03g
2862*  1395
Thu 11th: 2526 * 105%
fat: 84.62g
|
protein: 100.48g
|
carbs: 350.02g
2704*  178
Wed 10th: 2629 * 110%
fat: 91.89g
|
protein: 103.26g
|
carbs: 360.22g
3113*  484

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