me too 456's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sat 25th: 374 * 16%
fat: 7.17g
|
protein: 16.15g
|
carbs: 62.28g
2318*  1944
Fri 24th: 2174 * 91%
fat: 81.69g
|
protein: 95.77g
|
carbs: 251.73g
2671*  497
Thu 23rd: 2267 * 94%
fat: 71.46g
|
protein: 110.74g
|
carbs: 271.99g
2717*  450
Wed 22nd: 2101 * 88%
fat: 45.36g
|
protein: 73.57g
|
carbs: 358.22g
2829*  728
Tue 21st: 2282 * 95%
fat: 63.90g
|
protein: 100.09g
|
carbs: 318.33g
2800*  518
Mon 20th: 1996 * 83%
fat: 54.44g
|
protein: 97.10g
|
carbs: 280.63g
2699*  703
Sat 18th: 1192 * 50%
fat: 45.45g
|
protein: 70.51g
|
carbs: 124.26g
2810*  1618
Fri 17th: 1803 * 75%
fat: 65.53g
|
protein: 85.99g
|
carbs: 222.90g
2657*  854
Thu 16th: 2003 * 83%
fat: 56.41g
|
protein: 97.42g
|
carbs: 279.13g
2861*  858
Wed 15th: 2122 * 88%
fat: 48.29g
|
protein: 97.13g
|
carbs: 337.60g
2821*  699
Tue 14th: 2404 * 100%
fat: 94.69g
|
protein: 113.57g
|
carbs: 274.21g
2917*  513
Sat 11th: 880 * 37%
fat: 31.99g
|
protein: 29.11g
|
carbs: 118.49g
2219*  1339
Fri 10th: 3244 * 135%
fat: 103.61g
|
protein: 175.29g
|
carbs: 386.47g
2657*  587
Thu 9th: 2119 * 88%
fat: 81.64g
|
protein: 128.04g
|
carbs: 234.49g
2843*  724
Wed 8th: 2613 * 109%
fat: 77.53g
|
protein: 158.63g
|
carbs: 298.91g
2660*  47
Tue 7th: 2549 * 106%
fat: 99.99g
|
protein: 115.61g
|
carbs: 288.22g
2666*  117
Mon 6th: 2680 * 112%
fat: 87.24g
|
protein: 121.63g
|
carbs: 354.61g
2663*  17
Sun 5th: 2375 * 99%
fat: 80.04g
|
protein: 122.30g
|
carbs: 268.67g
2420*  45
Sat 4th: 2262 * 94%
fat: 91.24g
|
protein: 89.53g
|
carbs: 244.06g
2304*  42
Fri 3rd: 2534 * 106%
fat: 54.06g
|
protein: 103.73g
|
carbs: 425.34g
3047*  513

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