tlegerski's Journal, 23 September 2012

Weigh In record (no journal entry) for 23 September 2012

Diet Calendar Entries for 23 September 2012:
1358 kcal Fat: 101.24g | Prot: 81.47g | Carb: 55.54g.   Breakfast: atkins mocha latte, Coffee. Lunch: galileo pepperoni, kraft mozzarella cheese stick. Dinner: broccoli, olive oil, pork chop. Snacks/Other: land o lakes mild cheddar, atkins peanut butter cups, great value peanut butter, atkins caramel chocolate nut roll, questbar. more...
2324 kcal Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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