JamieS's Journal, 22 June 2010

Weigh In record (no journal entry) for 22 June 2010
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 June 2010:
2002 kcal Fat: 77.60g | Prot: 63.59g | Carb: 246.29g.   Breakfast: folgers coffee, coffee mate sugar free, sheds spread country crock butter , big texas cinnamon roll. Lunch: qdoba mexican grill soup, coca-cola classic cola, qdoba mexican grill. Snacks/Other: shed spread country crock calcium, Soft & Smooth Whole Grain White Bread, chocolate, Low Fat Ice Cream Sandwiches - Chocolate, bud light lime. more...
gaining 15.0 lb a week

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