JamieS's Journal, 22 June 2010

Weigh In record (no journal entry) for 22 June 2010
165.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 June 2010:
2002 kcal Fat: 77.60g | Prot: 63.59g | Carb: 246.29g.   Breakfast: sheds spread country crock butter , folgers coffee, big texas cinnamon roll, coffee mate sugar free. Lunch: qdoba mexican grill, coca-cola classic cola, qdoba mexican grill soup. Snacks/Other: shed spread country crock calcium, Low Fat Ice Cream Sandwiches - Chocolate, chocolate, Soft & Smooth Whole Grain White Bread, bud light lime. more...
on diet JamieS's own diet   losing 3.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for JamieS's own diet

 next entry - JamieS  (29 Jun)

JamieS's weight history

JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

Star_Glow recorded a Weigh In at 174.0 lb.
HCB supported GLAMMER's Journal Entry.
ade1965x updated their Exercise Diary.
LO-Carb Karen supported 7up's Journal Entry.
TioBuggsy recorded a Weigh In at 252.0 lb.
A Big Boy recorded a Journal Entry and a Weigh In at 217.2 lb.
Dontgobroke recorded a Weigh In at 169.6 lb.
hare krsna recorded a Journal Entry and a Weigh In at 137.0 lb.