JamieS's Journal, 22 June 2010

Weigh In record (no journal entry) for 22 June 2010
165.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 June 2010:
2002 kcal Fat: 77.60g | Prot: 63.59g | Carb: 246.29g.   Breakfast: folgers coffee, big texas cinnamon roll, coffee mate sugar free, sheds spread country crock butter . Lunch: qdoba mexican grill soup, coca-cola classic cola, qdoba mexican grill. Snacks/Other: Soft & Smooth Whole Grain White Bread, shed spread country crock calcium, chocolate, bud light lime, Low Fat Ice Cream Sandwiches - Chocolate. more...
on diet JamieS's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieS's own diet

 next entry - JamieS  (29 Jun)


JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported Evie1010's Journal Entry.
FaithStrong supported Evie1010's Journal Entry.
spiritspell supported Moons Mom's Journal Entry.
Vlitzie recorded a Journal Entry and a Weigh In at 146.3 lb.
texan79 recorded a Weigh In at 203.0 lb.
notelaine supported HCB's Journal Entry.
Targis recorded a Weigh In at 186.6 lb.
babygurl1213 supported John10251's Weigh In.