JamieS's Journal, 22 June 2010

Weigh In record (no journal entry) for 22 June 2010
165.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 June 2010:
2002 kcal Fat: 77.60g | Prot: 63.59g | Carb: 246.29g.   Breakfast: sheds spread country crock butter , coffee mate sugar free, big texas cinnamon roll, folgers coffee. Lunch: qdoba mexican grill, coca-cola classic cola, qdoba mexican grill soup. Snacks/Other: Soft & Smooth Whole Grain White Bread, Low Fat Ice Cream Sandwiches - Chocolate, shed spread country crock calcium, bud light lime, chocolate. more...
on diet JamieS's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieS's own diet

 next entry - JamieS  (29 Jun)


JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

Fahrrad74 recorded a Weigh In at 169.8 lb.
PESTER recorded a Weigh In at 157.0 lb.
thimsic recorded a Weigh In at 175.5 lb.
loweronnie recorded a Weigh In at 209.1 lb.
kennbongiorno recorded a Journal Entry and a Weigh In at 237.0 lb.
dayberndt recorded a Weigh In at 153.8 lb.
cstout30 recorded a Journal Entry and a Weigh In at 244.0 lb.
AlisaE recorded a Weigh In at 164.8 lb.