JamieS's Journal, 15 June 2010

never skip out on exercise

Diet Calendar Entry for 15 June 2010:
1311 kcal Fat: 32.07g | Prot: 63.30g | Carb: 192.44g.   Breakfast: Frosted Mini Wheats - Cinnamon Streusel, great value skim milk, coffee mate french vanalla creamer, subway mustard, folgers coffee. Lunch: subway black forrest ham, subway prpper jack cheese, subway oil, subway light mayo. Dinner: 4 oz chicken breast tyson, gnc shake. Snacks/Other: gnc shake, 5 baby carrots. more...
on diet JamieS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieS's own diet

 next entry - JamieS  (11 Dec)


JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported blythe55's Weigh In.
Deere Man supported nickynick111's Journal Entry.
Stannos updated their Exercise Diary.
bbqking updated their Exercise Diary.
yallei updated their Food Diary.
Faaip supported rmacle's Journal Entry.
Srisquare updated their Exercise Diary.
mars2kids supported Yolanda9179's Journal Entry.