Cowlam's Journal, 20 September 2012

Having to undo the damage from spending a month in the USA. 5:2 Fasting!
202.3 lb Lost so far: 13.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 0.3 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 214.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 213.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.7 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.0 lb.

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notelaine supported chesgreen's Journal Entry.
RikuHearts updated their Food Diary.
tehr0b recorded a Weigh In at 196.6 lb.
gameboy1 recorded a Weigh In at 219.0 lb.
dnmcpaul recorded a Weigh In at 187.0 lb.
Opusto recorded a Weigh In at 189.0 lb.
bcunning recorded a Journal Entry and a Weigh In at 307.0 lb.
tricityhomes recorded a Weigh In at 205.6 lb.