Cowlam's Journal, 20 September 2012

Having to undo the damage from spending a month in the USA. 5:2 Fasting!
202.3 lb Lost so far: 13.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 0.3 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 202.4 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 201.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 203.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 202.8 lb.

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northernmusician recorded a Journal Entry and a Weight Entry at 205.0 lb.
poppycom and XshapeshiftX are now buddies.
Hippie D recorded a Journal Entry and a Weight Entry at 148.8 lb.
Pushing66 recorded a Weight Entry at 197.0 lb.
billtech66 recorded a Weight Entry at 152.1 lb.
willmarine26 recorded a Weight Entry at 205.7 lb.
CEMorris recorded a Journal Entry and a Weight Entry at 126.4 lb.
sweh updated their Food Diary.