Cowlam's Journal, 20 September 2012

Having to undo the damage from spending a month in the USA. 5:2 Fasting!
202.3 lb Lost so far: 13.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 0.3 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 204.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 204.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 205.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 205.0 lb.

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mskestrela supported foxfire101260's Journal Entry.
mcalhoun00 recorded a Weigh In at 235.5 lb.
bella feldman added LuC2's Cool Green Goddess Avocado Soup recipe to their cook book.
tj48071 recorded a Weigh In at 174.0 lb.
Blessedtobeinshape recorded a Weigh In at 276.0 lb.
kennbongiorno recorded a Weigh In at 232.0 lb.
aliciadaly recorded a Weigh In at 139.3 lb.
JeffinAurora recorded a Weigh In at 188.8 lb.