Cowlam's Journal, 20 September 2012

Having to undo the damage from spending a month in the USA. 5:2 Fasting!
202.3 lb Lost so far: 13.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 0.3 lb a week

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Cowlam recorded a Weigh In at 201.8 lb.
Cowlam recorded a Weigh In at 200.2 lb.
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Kefu2 recorded a Weigh In at 185.4 lb.
begana recorded a Weigh In at 253.8 lb.
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ENRIQUETA CATALINA recorded a Weigh In at 143.7 lb.
amostofi recorded a Journal Entry and a Weigh In at 185.2 lb.
Jehankin recorded a Weigh In at 194.0 lb.
alfredahenry recorded a Journal Entry and a Weigh In at 185.5 lb.
smallcorp recorded a Weigh In at 188.1 lb.