Cowlam's Journal, 20 September 2012

Having to undo the damage from spending a month in the USA. 5:2 Fasting!
202.3 lb Lost so far: 13.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 0.3 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 200.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 201.9 lb.

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Sugar Waffle supported pattychaney's Weigh In.
tjbradders supported exumfats's Journal Entry.
JovialJ and LadyinDenim are now buddies.
CandissTC updated their Food Diary.
albertoorlando recorded a Weigh In at 190.0 lb.
VeggieJunkie supported biglebowski63's Weigh In.
Jack Jennings recorded a Weigh In at 203.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.