Cowlam's Journal, 20 September 2012

Having to undo the damage from spending a month in the USA. 5:2 Fasting!
202.3 lb Lost so far: 13.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 0.3 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 205.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 204.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.5 lb.

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scottwhatever recorded a Journal Entry and a Weigh In at 169.8 lb.
Illdill commented on rscasper1975's Journal Entry.
lenette32 recorded a Weigh In at 271.0 lb.
mars2kids commented on their Journal Entry.
cyclist updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rscasper1975 supported phammond001's Weigh In.
GM Jones supported LoadGod's Journal Entry.