Cowlam's Journal, 20 September 2012

Having to undo the damage from spending a month in the USA. 5:2 Fasting!
202.3 lb Lost so far: 13.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 0.3 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 202.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 201.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 201.1 lb.

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Jelle46 recorded a Weigh In at 243.8 lb.
Toine69 recorded a Weigh In at 187.4 lb.
natalerocco recorded a Weigh In at 242.5 lb.
xDarKnight recorded a Weigh In at 154.3 lb.
UmmBilal commented on RavenIllusion's Journal Entry.
Excoggs recorded a Journal Entry and a Weigh In at 173.5 lb.
NickyJ recorded a Weigh In at 184.5 lb.
se7ensaint supported Nicole A McNeill's Journal Entry.