tlegerski's Journal, 16 September 2012

Weigh In record (no journal entry) for 16 September 2012

Diet Calendar Entries for 16 September 2012:
1438 kcal Fat: 102.05g | Prot: 106.81g | Carb: 33.86g.   Breakfast: atkins mocha latte, Coffee. Lunch: galileo pepperoni, kraft mozzarella cheese stick. Dinner: lettuce, great value buttermilk ranch, new york strip. Snacks/Other: Mocha Fluff, land o lakes mild cheddar, atkins caramel chocolate nut roll. more...
1908 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tlegerski's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.