Weigh In record (no journal entry) for 14 September 2012
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261.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 September 2012:
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1472 kcal
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Fat: 56.07g | Prot: 46.00g | Carb: 126.92g.
Breakfast: Coffee, Splenda No Calorie Sweetener, Premium Fried Bacon, Fried Egg, Toasted White Bread. Lunch: Lettuce, Tomatoes, Ranch Salad Dressing, Fully Cooked Beef Seasoned for Fajitas, Pepsi (Can). Dinner: Cheesy Baked Potato Soup. Snacks/Other: Light Beer (Can), Watermelon, Apples. more...
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3168 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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