Register  |  Sign In

rtraxinger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 28th: 828 * 41%
fat: 33.21g
|
protein: 36.69g
|
carbs: 96.80g
- -
January 2013
Tue 8th: 689 * 34%
fat: 23.19g
|
protein: 35.81g
|
carbs: 87.23g
3036*  2347
October 2012
Mon 22nd: 822 * 41%
fat: 21.62g
|
protein: 21.20g
|
carbs: 145.79g
2829*  2007
Wed 10th: 245 * 12%
fat: 15.69g
|
protein: 13.50g
|
carbs: 13.49g
2829*  2584
Tue 9th: 1405 * 70%
fat: 38.31g
|
protein: 111.58g
|
carbs: 78.49g
2829*  1424
Sun 7th: 1742 * 87%
fat: 47.80g
|
protein: 62.11g
|
carbs: 108.70g
3261*  1519
Thu 4th: 1146 * 57%
fat: 36.01g
|
protein: 34.17g
|
carbs: 177.41g
3970*  2824
Wed 3rd: 1262 * 63%
fat: 52.47g
|
protein: 70.14g
|
carbs: 133.52g
3187*  1925
Tue 2nd: 533 * 27%
fat: 36.21g
|
protein: 33.52g
|
carbs: 15.62g
2910*  2377
Mon 1st: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 1.09g
- -
September 2012
Sun 30th: 533 * 27%
fat: 36.21g
|
protein: 33.52g
|
carbs: 15.62g
3187*  2654
Fri 28th: 1455 * 73%
fat: 63.16g
|
protein: 64.84g
|
carbs: 159.97g
3187*  1732
Thu 27th: 894 * 45%
fat: 46.95g
|
protein: 44.48g
|
carbs: 75.10g
2910*  2016
Wed 26th: 1849 * 92%
fat: 71.50g
|
protein: 103.18g
|
carbs: 205.87g
3272*  1423
Tue 25th: 1803 * 90%
fat: 53.34g
|
protein: 128.72g
|
carbs: 167.22g
3362*  1559
Mon 24th: 1110 * 56%
fat: 42.29g
|
protein: 76.79g
|
carbs: 111.68g
3316*  2206
Fri 21st: 915 * 46%
fat: 18.15g
|
protein: 36.46g
|
carbs: 152.67g
3073*  2158
Thu 20th: 1477 * 74%
fat: 21.87g
|
protein: 72.68g
|
carbs: 175.22g
3453*  1976
Wed 19th: 1335 * 67%
fat: 51.88g
|
protein: 91.62g
|
carbs: 131.40g
3428*  2093
Tue 18th: 1592 * 80%
fat: 60.94g
|
protein: 70.89g
|
carbs: 199.65g
2915*  1323

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.