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Keto day 1.
I've ballooned up to a disgusting 162 pounds. Highest all time weight. Shameful.
Diet Calendar Entries for 10 September 2012:
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1136 kcal
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Fat: 83.89g | Prot: 69.95g | Carb: 31.10g.
Breakfast: Coffee, Boiled Egg. Lunch: boiled egg, fried chicken thigh. Dinner: oil, onion, beef. Snacks/Other: sugar free gum orbit, peanut butter, sweetener. more...
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1835 kcal
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Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 15 minutes. more...
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