Weigh In record (no journal entry) for 08 September 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 September 2012:
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947 kcal
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Fat: 28.27g | Prot: 32.50g | Carb: 102.60g.
Breakfast: Butter, wegmans soft 100%whole wheat bread, Extra Virgin Olive Oil, Egg, Regular Coffee, Sugar, Cream (Half & Half). Lunch: grape tomato, fig newton, dannon vanilla yogurt. Snacks/Other: Cabernet Sauvignon Wine. more...
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gaining 0.3 lb a week
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