phatguy619's Journal, 06 September 2012

Weigh In record (no journal entry) for 06 September 2012

Diet Calendar Entries for 06 September 2012:
490 kcal Fat: 14.98g | Prot: 25.57g | Carb: 66.56g.   Breakfast: Coffee, Heavy Cream. Lunch: turkey sausage, salad. Snacks/Other: Bananas (Large). more...
2968 kcal Activities & Exercise: Resting - 8 hours and 50 minutes, Sleeping - 6 hours, Desk Work - 8 hours, Driving - 30 minutes, Walking (moderate) - 3/mph - 40 minutes. more...

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