rnazon's Journal, 12 November 2018

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Wow lets see how high can go. No fasting for 1 year!!!

209.0 lb Lost so far: 4.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 November 2018:

813 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 21.0 lb a week

4 Supporters Support

Comments

what? You want to gain?

12 Nov 18 by member: liv001

????

12 Nov 18 by member: Judyrose1997

I'm no longer fasting for 1 year I will be doing just carnivore. eat when hungry drink when thirsty. attempting to heal my heel spurs. we will see I will trust my body and stay the course and observe but I still look good but not as lean.

13 Nov 18 by member: rnazon

Hold on...takes courage and commitment...but..you have been here so I have confidence in your plan. My best to you!

13 Nov 18 by member: Judyrose1997


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rnazon's Journal, 12 November 2018

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