andthensome's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
156.0 lb Lost so far: 27.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2012:
100 kcal Fat: 0.00g | Prot: 3.00g | Carb: 5.00g.   Breakfast: red bull zero. Lunch: crystal light, vegetable medley. Dinner: crystal light, vegetable medley, vodka. more...
2303 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 9 hours, Driving - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

brookofmirkwood supported y48620's Journal Entry.
RobertBurns recorded a Weight Entry at 198.6 lb.
abedfarg recorded a Weight Entry at 227.1 lb.
ktaylor427 recorded a Weight Entry at 171.4 lb.
AMorris71 recorded a Weight Entry at 203.8 lb.
NowIunderstand recorded a Journal Entry and a Weight Entry at 170.8 lb.
MillaLite supported wright2018's Weight Entry.
Gingerk65 commented on LSG417's Journal Entry.