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andthensome
Journal
05 Sep 12
andthensome's Journal, 05 September 2012
andthensome's Profile
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Weigh In record (no journal entry) for 05 September 2012
156.0 lb
Lost so far:
27.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2012:
165 kcal
Fat: 0.05g | Prot: 0.28g | Carb: 0.00g.
Breakfast:
coffee.
Lunch:
crystal light.
Dinner:
Crown Royal, Sprite Zero, vodka.
more...
2140 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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