Weigh In record (no journal entry) for 04 April 2012
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195.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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636 kcal
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Fat: 16.85g | Prot: 33.68g | Carb: 87.09g.
Breakfast: Dark Peanut Butter Cups, Coffee. Lunch: Slim 2 Roast Beef. more...
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gaining 7.0 lb a week
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William Shirley's weight history
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