Weigh In record (no journal entry) for 25 May 2012
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195.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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2183 kcal
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Fat: 72.56g | Prot: 77.36g | Carb: 198.30g.
Breakfast: Plain Bagel with Butter. Lunch: Fresh Fruit Cup. Dinner: Strawberry Yogurt Drink, Strawberry Yogurt Drink, Milk (1% Lowfat with Added Vitamin A) , Creamy Peanut Butter, Flour Tortillas (Soft Taco Size) , Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Snacks/Other: Reduced Fat Cheese Heads Natural Cheese Sticks, Reduced Fat Cheese Heads Natural Cheese Sticks, Reduced Fat Cheese Heads Natural Cheese Sticks, Reduced Fat Cheese Heads Natural Cheese Sticks, Merlot Wine , Merlot Wine , Merlot Wine , Merlot Wine . more...
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steady weight
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