William Shirley's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
196.2 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2012:
2264 kcal Fat: 88.39g | Prot: 83.23g | Carb: 121.54g.   Breakfast: Hash Brown, Egg McMuffin. Lunch: 100% Whole Wheat Cracker, Reduced Fat Milk, Peanut Butter Sandwich, Blue Cheese Crumbles, Reduced Fat Cheese Heads Natural Cheese Sticks, Reduced Fat Cheese Heads Natural Cheese Sticks, Reduced Fat Cheese Heads Natural Cheese Sticks, Reduced Fat Cheese Heads Natural Cheese Sticks, Red Table Wine , Red Table Wine . Snacks/Other: Reduced Fat Cheese Heads Natural Cheese Sticks, Reduced Fat Cheese Heads Natural Cheese Sticks, Merlot Wine , Merlot Wine , Merlot Wine , Merlot Wine . more...
gaining 5.6 lb a week

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