Weigh In record (no journal entry) for 13 June 2010
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242.0 lb
Lost so far: 37.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2010:
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2069 kcal
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Fat: 103.47g | Prot: 64.26g | Carb: 222.22g.
Breakfast: Marmalade, Home Fries, Rye Bread, Mini Moos Half & Half Creamers, Granulated Sugar, Pork Roll & Cheese Omelet Wrap, Coffee (Brewed From Grounds). Dinner: Hunt's Pasta Sauce Roasted Garlic, Ramen Noodles with Chicken Flavor, Move Over Butter. Snacks/Other: Kozy Shack No Sugar Added Rice Pudding 4pk. more...
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2827 kcal
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Activities & Exercise:
EA Active - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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