Weigh In record (no journal entry) for 12 June 2010
|
241.0 lb
Lost so far: 38.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 June 2010:
|
3214 kcal
|
Fat: 82.20g | Prot: 92.96g | Carb: 423.45g.
Breakfast: 14" Large Veggie Lover's Stuffed Crust Pizza. Dinner: Fried Ice Cream, Brown Rice, Sweet & Sour Chicken, Egg Roll with Beef and/or Pork, Beer. Snacks/Other: Amaretto, Screwdriver, Whiskey, Original Stout, Fruit on the Bottom Smart! Yogurt - Blueberry, smooth and dreamy sandwich, Kozy Shack No Sugar Added Rice Pudding 4pk, Chocolate-Coated Light Ice Cream Bar or Stick, Sugar Free Chocolate Mousse. more...
|
|
2663 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmspooner's weight history
|