mickfan1's Journal, 29 October 2018

Totally didn't give a s**t this weekend. I can't sleep because my jaw is so sore. It throbs all night. Going to the dentist and hope it helps.

It's not an excuse.

I know better.

I just don't care.

I'll get there.

Stay strong everyone.

159.4 lb Lost so far: 7.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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689 kcal

Fat: 40.93g | Prot: 27.99g | Carb: 64.64g.   Breakfast: Larabar Peanut Butter Chocolate Chip, Cinnamon, Coffee (Brewed From Grounds). Lunch: Blueberries, Honeydew Melons, Cucumber (with Peel). Dinner: Atkins Dark Chocolate Royale Shake. Snacks/Other: Fisher Chopped Walnuts. more...