thisisit0816's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
138.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

Diet Calendar Entry for 29 August 2012:
1400 kcal Fat: 94.44g | Prot: 113.91g | Carb: 19.91g.   Breakfast: Roast Beef, Horseradish Sauce, Light Mayo, Original Liquid Coffee Creamer, Mozzarella Cheese (Part Skim Milk). Lunch: Real Mayonnaise, Tuna in Water (Canned), Arugula (Rocket). Dinner: celery, Buffalo Wings (9). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet

Other Journals for Atkins



thisisit0816's weight history


thisisit0816's Recent Activity

thisisit0816's Own Activity

No recent activity.

thisisit0816's Buddies

bellyafterbaby recorded a Weigh In at 124.4 lb.

Other Member Diet Recent Activity

mdgood recorded a Weigh In at 171.8 lb.
Deb_N supported FullaBella's Journal Entry.
A14fea recorded a Weigh In at 191.4 lb.
bazdon recorded a Weigh In at 171.1 lb.
Nadinetjie recorded a Weigh In at 144.4 lb.
Azswag recorded a Weigh In at 192.0 lb.
msbuggirl updated their Food Diary.
brettwahle recorded a Weigh In at 213.0 lb.