thisisit0816's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
138.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

Diet Calendar Entry for 29 August 2012:
1400 kcal Fat: 94.44g | Prot: 113.91g | Carb: 19.91g.   Breakfast: Mozzarella Cheese (Part Skim Milk), Roast Beef, Horseradish Sauce, Original Liquid Coffee Creamer, Light Mayo. Lunch: Tuna in Water (Canned), Arugula (Rocket), Real Mayonnaise. Dinner: Buffalo Wings (9), celery. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet



thisisit0816's weight history


thisisit0816's Recent Activity

thisisit0816's Own Activity

No recent activity.

Following

bellyafterbaby recorded a Weight Entry at 137.2 lb.
redgirl1974 commented on their Journal Entry.

Other Member Diet Recent Activity

NanaKP commented on Draglist's Journal Entry.
vincealu recorded a Weight Entry at 240.0 lb.
Broccolibabe recorded a Weight Entry at 181.5 lb.
vasilismono recorded a Weight Entry at 194.4 lb.
qui recorded a Weight Entry at 318.8 lb.
cheri starkey recorded a Weight Entry at 227.0 lb.
Bibi6205 recorded a Journal Entry.
evakap recorded a Weight Entry at 254.2 lb.