thisisit0816's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
138.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

Diet Calendar Entry for 29 August 2012:
1400 kcal Fat: 94.44g | Prot: 113.91g | Carb: 19.91g.   Breakfast: Mozzarella Cheese (Part Skim Milk), Roast Beef, Horseradish Sauce, Original Liquid Coffee Creamer, Light Mayo. Lunch: Tuna in Water (Canned), Arugula (Rocket), Real Mayonnaise. Dinner: Buffalo Wings (9), celery. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet

Other Journals for Atkins



thisisit0816's weight history


thisisit0816's Recent Activity

thisisit0816's Own Activity

No recent activity.

thisisit0816's Buddies

bellyafterbaby recorded a Journal Entry and a Weigh In at 136.6 lb.
redgirl1974 commented on smartygirlCA's Journal Entry.

Other Member Diet Recent Activity

jimmiepop commented on zippismom's Journal Entry.
Don 33 recorded a Weigh In at 202.0 lb.
FiveTwoCowboy commented on imstarving's Weigh In.
IvyStrong recorded a Weigh In at 211.7 lb.
Dholland5219 updated their Food Diary.
stinkygreg updated their Exercise Diary.
EdG updated their Exercise Diary.
izzypup68 commented on glen's Journal Entry.