thisisit0816's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
138.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

Diet Calendar Entry for 29 August 2012:
1400 kcal Fat: 94.44g | Prot: 113.91g | Carb: 19.91g.   Breakfast: Roast Beef, Horseradish Sauce, Mozzarella Cheese (Part Skim Milk), Light Mayo, Original Liquid Coffee Creamer. Lunch: Arugula (Rocket), Real Mayonnaise, Tuna in Water (Canned). Dinner: celery, Buffalo Wings (9). more...
on diet Atkins  

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thisisit0816's Buddies

bellyafterbaby recorded a Journal Entry and a Weigh In at 123.2 lb.
redgirl1974 commented on cyd69's Journal Entry.

Other Member Diet Recent Activity

wholefoodnut replied to onemiamidolfan's post - First weigh in.
becka007 updated their Food Diary.
jlh1949 updated their Food Diary.
ChrisComedy commented on their Journal Entry.
raderb recorded a Weigh In at 223.0 lb.
bill n cinthia recorded a Weigh In at 158.8 lb.
L-good joined challenge Lose 20 pounds by August 31st.
ClassicRocker replied to durlon's post - Second month, only 1 lb lost.