kaylaherburger's Journal, 29 August 2012

141.5 lb Lost so far: 33.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1547 kcal

Fat: 56.15g | Prot: 69.45g | Carb: 192.43g.   Breakfast: white chocolate mocha creamer, peanut butter protein, Chocolate Chip Cookie Cake (store bought). Lunch: Chicken & Sausage Gumbo Soup. Dinner: California Roll, Rainbow Roll, Crab Rangoon. more...

1836 kcal

Activities & Exercise: Exercise machine (fast) - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours. more...