kaylaherburger's Journal, 06 September 2012

Been cheating a lot, 142.5 is better than 144 I was up to this weekend.
142.5 lb Lost so far: 32.5 lb.    Still to go: 17.5 lb.    Diet followed poorly.

Diet Calendar Entries for 06 September 2012:
1654 kcal Fat: 29.57g | Prot: 59.35g | Carb: 303.20g.   Breakfast: Fat Free Milk, White Chocolate Mocha Coffee Creamer, 90 Calorie Chewy Bars - Chocolate, raisin bran, reese's miniature. Lunch: Chunky Garden Combination Pasta Sauce, Ground Turkey 93/7, Whole Grain Thin Spaghetti Pasta. Dinner: Hot Dog Buns, 97% Fat Free Beef Franks, Hot Dog Chili Sauce, Sauerkraut (Solid and Liquids, Canned), Limeade, Hot Fudge Sundae. more...
1779 kcal Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
on diet kaylaherburger's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kaylaherburger's weight history


kaylaherburger's Recent Activity

kaylaherburger's Own Activity

kaylaherburger recorded a Journal Entry and a Weigh In at 150.0 lb.

kaylaherburger's Buddies

No recent activity.

Other Member Diet Recent Activity

poppycom commented on their Journal Entry.
AguGen and Andres del sur are now buddies.
chromeazzaro updated their Food Diary.
tute75 supported LISfifty's Journal Entry.
Elaine Castellano supported silvanapretta's Journal Entry.
robg recorded a Weigh In at 247.0 lb.
Alan H recorded a Weigh In at 203.8 lb.
Gitte1307 recorded a Weigh In at 164.7 lb.