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Been cheating a lot, 142.5 is better than 144 I was up to this weekend.
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142.5 lb
Lost so far: 32.5 lb.
Still to go: 17.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 September 2012:
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1654 kcal
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Fat: 29.57g | Prot: 59.35g | Carb: 303.20g.
Breakfast: reese's miniature, raisin bran, 90 Calorie Chewy Bars - Chocolate, White Chocolate Mocha Coffee Creamer, Fat Free Milk. Lunch: Whole Grain Thin Spaghetti Pasta, Ground Turkey 93/7, Chunky Garden Combination Pasta Sauce. Dinner: Hot Fudge Sundae, Limeade, Sauerkraut (Solid and Liquids, Canned), Hot Dog Chili Sauce, 97% Fat Free Beef Franks, Hot Dog Buns. more...
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1779 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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gaining 0.9 lb a week
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