kaylaherburger's Journal, 06 September 2012

Been cheating a lot, 142.5 is better than 144 I was up to this weekend.
142.5 lb Lost so far: 32.5 lb.    Still to go: 12.5 lb.    Diet followed poorly.

Diet Calendar Entries for 06 September 2012:
1654 kcal Fat: 29.57g | Prot: 59.35g | Carb: 303.20g.   Breakfast: Fat Free Milk, 90 Calorie Chewy Bars - Chocolate, White Chocolate Mocha Coffee Creamer, reese's miniature, raisin bran. Lunch: Ground Turkey 93/7, Whole Grain Thin Spaghetti Pasta, Chunky Garden Combination Pasta Sauce. Dinner: Limeade, 97% Fat Free Beef Franks, Hot Dog Buns, Hot Fudge Sundae, Sauerkraut (Solid and Liquids, Canned), Hot Dog Chili Sauce. more...
1779 kcal Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
on diet kaylaherburger's own diet   gaining 0.9 lb a week

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