kaylaherburger's Journal, 06 September 2012

Been cheating a lot, 142.5 is better than 144 I was up to this weekend.
142.5 lb Lost so far: 32.5 lb.    Still to go: 12.5 lb.    Diet followed poorly.

Diet Calendar Entries for 06 September 2012:
1654 kcal Fat: 29.57g | Prot: 59.35g | Carb: 303.20g.   Breakfast: raisin bran, White Chocolate Mocha Coffee Creamer, 90 Calorie Chewy Bars - Chocolate, reese's miniature, Fat Free Milk. Lunch: Whole Grain Thin Spaghetti Pasta, Chunky Garden Combination Pasta Sauce, Ground Turkey 93/7. Dinner: Limeade, Hot Dog Chili Sauce, Sauerkraut (Solid and Liquids, Canned), Hot Fudge Sundae, 97% Fat Free Beef Franks, Hot Dog Buns. more...
1779 kcal Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
on diet kaylaherburger's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kaylaherburger's own diet



kaylaherburger's weight history


kaylaherburger's Recent Activity

kaylaherburger's Own Activity

kaylaherburger recorded a Weigh In at 135.5 lb.
kaylaherburger updated their Exercise Diary.
kaylaherburger updated their Exercise Diary.
kaylaherburger updated their Exercise Diary.

kaylaherburger's Buddies

No recent activity.

Other Member Diet Recent Activity

tmadrid1978 recorded a Weigh In at 181.5 lb.
sbruton recorded a Journal Entry and a Weigh In at 153.6 lb.
corifeo recorded a Weigh In at 140.5 lb.
wrb79 recorded a Weigh In at 243.2 lb.
ronr3000 recorded a Weigh In at 252.0 lb.
johnpersico recorded a Weigh In at 148.2 lb.
wedo56 recorded a Journal Entry and a Weigh In at 255.3 lb.
SkinnyMinny1127 updated their Food Diary.