kaylaherburger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Sun 22nd: 2217 * 158%
fat: 80.84g
|
protein: 92.40g
|
carbs: 223.14g
1715*  502
Sat 21st: 1863 * 133%
fat: 76.97g
|
protein: 92.29g
|
carbs: 206.75g
1715*  148
Fri 20th: 1863 * 133%
fat: 76.97g
|
protein: 92.29g
|
carbs: 206.75g
1715*  148
Thu 19th: 1372 * 98%
fat: 70.64g
|
protein: 68.28g
|
carbs: 127.43g
1715*  343
Wed 18th: 1768 * 126%
fat: 89.47g
|
protein: 83.29g
|
carbs: 165.75g
2059*  291
Tue 17th: 1863 * 133%
fat: 76.97g
|
protein: 92.29g
|
carbs: 206.75g
1715*  148
Mon 16th: 1863 * 133%
fat: 76.97g
|
protein: 92.29g
|
carbs: 206.75g
1715*  148
Sun 15th: 1613 * 115%
fat: 82.97g
|
protein: 84.29g
|
carbs: 136.75g
1715*  102
Sat 14th: 1798 * 128%
fat: 71.97g
|
protein: 93.79g
|
carbs: 184.75g
1972*  174
Fri 13th: 1935 * 138%
fat: 93.05g
|
protein: 59.96g
|
carbs: 180.70g
2057*  122
Thu 12th: 1685 * 120%
fat: 71.44g
|
protein: 44.96g
|
carbs: 128.97g
1715*  30
Wed 11th: 1957 * 140%
fat: 89.46g
|
protein: 66.18g
|
carbs: 167.34g
1715*  242
Tue 10th: 1455 * 104%
fat: 57.83g
|
protein: 69.83g
|
carbs: 147.18g
1715*  260
Mon 9th: 1732 * 124%
fat: 58.22g
|
protein: 59.24g
|
carbs: 222.29g
1715*  17
Sun 8th: 2102 * 150%
fat: 69.67g
|
protein: 84.55g
|
carbs: 214.23g
1715*  387
Sat 7th: 2183 * 156%
fat: 91.35g
|
protein: 94.23g
|
carbs: 233.84g
1972*  211
Fri 6th: 2086 * 149%
fat: 61.94g
|
protein: 85.34g
|
carbs: 169.23g
1715*  371
Thu 5th: 1510 * 108%
fat: 61.94g
|
protein: 79.34g
|
carbs: 150.03g
1715*  205
Wed 4th: 1410 * 101%
fat: 55.94g
|
protein: 78.34g
|
carbs: 138.53g
1715*  305
Tue 3rd: 1615 * 115%
fat: 62.33g
|
protein: 80.63g
|
carbs: 176.98g
2101*  486

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