kaylaherburger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 20th: 297 * 21%
fat: 3.00g
|
protein: 9.03g
|
carbs: 58.65g
- -
Tue 19th: 773 * 55%
fat: 25.19g
|
protein: 31.44g
|
carbs: 107.98g
1877*  1104
Mon 18th: 1733 * 124%
fat: 55.00g
|
protein: 60.20g
|
carbs: 226.62g
1930*  197
Sun 17th: 1871 * 134%
fat: 79.29g
|
protein: 84.63g
|
carbs: 212.79g
1877*  6
Sat 16th: 1776 * 127%
fat: 60.95g
|
protein: 84.24g
|
carbs: 227.69g
1877*  101
Fri 15th: 1644 * 117%
fat: 51.64g
|
protein: 97.28g
|
carbs: 208.52g
1877*  233
Thu 14th: 1726 * 123%
fat: 58.81g
|
protein: 59.88g
|
carbs: 178.79g
1877*  151
Wed 13th: 1783 * 127%
fat: 45.43g
|
protein: 83.05g
|
carbs: 267.82g
1877*  94
Tue 12th: 1703 * 122%
fat: 61.54g
|
protein: 80.63g
|
carbs: 211.92g
1877*  174
Mon 11th: 1317 * 94%
fat: 35.69g
|
protein: 62.23g
|
carbs: 185.33g
1877*  560
Sun 10th: 1690 * 121%
fat: 49.01g
|
protein: 52.04g
|
carbs: 245.18g
1877*  187
Sat 9th: 1929 * 138%
fat: 57.17g
|
protein: 59.66g
|
carbs: 277.56g
1877*  52
Fri 8th: 1800 * 129%
fat: 94.38g
|
protein: 60.20g
|
carbs: 178.21g
1592*  208
Thu 7th: 1793 * 128%
fat: 44.83g
|
protein: 85.15g
|
carbs: 273.14g
1592*  201
Wed 6th: 648 * 46%
fat: 26.39g
|
protein: 33.04g
|
carbs: 73.48g
1592*  944
Tue 5th: 2133 * 152%
fat: 82.17g
|
protein: 86.82g
|
carbs: 238.63g
1922*  211
Mon 4th: 1308 * 93%
fat: 43.75g
|
protein: 46.80g
|
carbs: 176.99g
1592*  284
Sun 3rd: 1250 * 89%
fat: 47.88g
|
protein: 46.34g
|
carbs: 162.82g
1742*  492
Sat 2nd: 1865 * 133%
fat: 69.50g
|
protein: 64.97g
|
carbs: 246.26g
1952*  87
Fri 1st: 1559 * 111%
fat: 46.39g
|
protein: 56.31g
|
carbs: 226.65g
1720*  161

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