kaylaherburger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Fri 22nd: 605 * 43%
fat: 30.50g
|
protein: 21.00g
|
carbs: 68.00g
- -
Thu 21st: 645 * 46%
fat: 32.00g
|
protein: 42.25g
|
carbs: 57.75g
- -
Mon 11th: 255 * 18%
fat: 16.41g
|
protein: 18.87g
|
carbs: 6.16g
1892*  1637
Fri 8th: 1090 * 78%
fat: 55.74g
|
protein: 35.17g
|
carbs: 118.85g
2101*  1011
Thu 7th: 265 * 19%
fat: 9.50g
|
protein: 20.00g
|
carbs: 28.00g
- -
May 2018
Thu 31st: 480 * 34%
fat: 25.50g
|
protein: 15.00g
|
carbs: 53.00g
- -
Wed 30th: 950 * 68%
fat: 40.44g
|
protein: 33.58g
|
carbs: 110.77g
- -
Tue 29th: 393 * 28%
fat: 19.05g
|
protein: 14.56g
|
carbs: 42.83g
- -
Thu 24th: 857 * 61%
fat: 31.82g
|
protein: 44.32g
|
carbs: 99.45g
2101*  1244
Sat 19th: 762 * 54%
fat: 29.66g
|
protein: 52.95g
|
carbs: 78.20g
- -
Fri 18th: 963 * 69%
fat: 41.16g
|
protein: 72.62g
|
carbs: 77.16g
- -
Thu 17th: 155 * 11%
fat: 2.50g
|
protein: 5.00g
|
carbs: 28.50g
- -
Wed 16th: 433 * 31%
fat: 18.79g
|
protein: 43.08g
|
carbs: 24.98g
- -
Tue 15th: 1898 * 136%
fat: 102.40g
|
protein: 73.38g
|
carbs: 125.49g
2058*  160
Wed 9th: 1454 * 104%
fat: 60.12g
|
protein: 78.01g
|
carbs: 151.28g
2058*  604
Tue 8th: 755 * 54%
fat: 42.00g
|
protein: 37.50g
|
carbs: 64.50g
2058*  1303
Sat 5th: 1694 * 121%
fat: 80.50g
|
protein: 54.50g
|
carbs: 196.00g
- -
Fri 4th: 264 * 19%
fat: 16.79g
|
protein: 18.87g
|
carbs: 7.41g
- -
Thu 3rd: 1755 * 125%
fat: 66.25g
|
protein: 85.25g
|
carbs: 205.00g
- -
Wed 2nd: 853 * 61%
fat: 37.30g
|
protein: 38.79g
|
carbs: 96.30g
- -

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