kaylaherburger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Wed 10th: 1578 * 113%
fat: 62.51g
|
protein: 93.25g
|
carbs: 161.65g
2061*  483
Tue 9th: 2627 * 188%
fat: 80.15g
|
protein: 70.32g
|
carbs: 317.12g
2061*  566
Mon 8th: 2386 * 170%
fat: 81.39g
|
protein: 84.07g
|
carbs: 330.85g
1948*  438
Sun 7th: 2158 * 154%
fat: 65.14g
|
protein: 97.27g
|
carbs: 226.85g
1702*  456
Sat 6th: 1601 * 114%
fat: 50.08g
|
protein: 75.71g
|
carbs: 224.93g
2377*  776
Fri 5th: 1883 * 134%
fat: 70.36g
|
protein: 62.74g
|
carbs: 261.63g
1948*  65
Thu 4th: 1685 * 120%
fat: 60.50g
|
protein: 100.13g
|
carbs: 184.65g
1948*  263
Wed 3rd: 1307 * 93%
fat: 31.01g
|
protein: 62.07g
|
carbs: 197.10g
1948*  641
Tue 2nd: 1941 * 139%
fat: 30.15g
|
protein: 87.16g
|
carbs: 312.01g
2023*  82
Mon 1st: 1502 * 107%
fat: 48.35g
|
protein: 78.87g
|
carbs: 188.25g
1911*  409
January 2016
Sun 31st: 2030 * 145%
fat: 70.04g
|
protein: 102.43g
|
carbs: 264.05g
1702*  328
Sat 30th: 2206 * 158%
fat: 77.77g
|
protein: 100.66g
|
carbs: 217.51g
2377*  171
Fri 29th: 2660 * 190%
fat: 84.37g
|
protein: 88.81g
|
carbs: 282.06g
2221*  439
Thu 28th: 2290 * 164%
fat: 68.62g
|
protein: 78.11g
|
carbs: 274.56g
1932*  358
Wed 27th: 2388 * 171%
fat: 93.02g
|
protein: 108.95g
|
carbs: 264.73g
2029*  359
Tue 26th: 1807 * 129%
fat: 58.50g
|
protein: 80.03g
|
carbs: 216.45g
1932*  125
Mon 25th: 1651 * 118%
fat: 70.36g
|
protein: 97.54g
|
carbs: 161.05g
2125*  474
Sun 24th: 2243 * 160%
fat: 87.58g
|
protein: 79.03g
|
carbs: 283.96g
1702*  541
Sat 23rd: 2322 * 166%
fat: 74.45g
|
protein: 67.23g
|
carbs: 206.46g
2280*  42
Fri 22nd: 1724 * 123%
fat: 62.75g
|
protein: 64.18g
|
carbs: 157.33g
1702*  22

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