kaylaherburger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 3rd: 1363 * 97%
fat: 50.51g
|
protein: 83.06g
|
carbs: 146.85g
2164*  801
Mon 2nd: 2211 * 158%
fat: 74.57g
|
protein: 115.50g
|
carbs: 285.90g
2232*  21
Sun 1st: 2046 * 146%
fat: 64.17g
|
protein: 108.27g
|
carbs: 273.51g
2364*  318
February 2015
Sat 28th: 1948 * 139%
fat: 51.44g
|
protein: 116.12g
|
carbs: 163.49g
2253*  305
Fri 27th: 1466 * 105%
fat: 36.45g
|
protein: 69.08g
|
carbs: 165.95g
2236*  770
Thu 26th: 2057 * 147%
fat: 54.83g
|
protein: 86.59g
|
carbs: 301.53g
2216*  159
Wed 25th: 1979 * 141%
fat: 67.56g
|
protein: 94.52g
|
carbs: 257.29g
2088*  109
Tue 24th: 1908 * 136%
fat: 56.16g
|
protein: 103.64g
|
carbs: 178.90g
2110*  202
Mon 23rd: 2231 * 159%
fat: 66.86g
|
protein: 122.92g
|
carbs: 282.73g
2255*  24
Sun 22nd: 1796 * 128%
fat: 67.52g
|
protein: 119.14g
|
carbs: 160.50g
2003*  207
Sat 21st: 2273 * 162%
fat: 85.80g
|
protein: 82.70g
|
carbs: 267.64g
2191*  82
Fri 20th: 1984 * 142%
fat: 50.37g
|
protein: 75.88g
|
carbs: 312.23g
2248*  264
Thu 19th: 1466 * 105%
fat: 67.09g
|
protein: 81.29g
|
carbs: 156.59g
2177*  711
Wed 18th: 2077 * 148%
fat: 85.11g
|
protein: 118.13g
|
carbs: 208.82g
2173*  96
Tue 17th: 1989 * 142%
fat: 95.69g
|
protein: 99.14g
|
carbs: 206.20g
2178*  189
Mon 16th: 2003 * 143%
fat: 69.21g
|
protein: 100.15g
|
carbs: 248.56g
2067*  64
Sun 15th: 1931 * 138%
fat: 70.27g
|
protein: 74.30g
|
carbs: 246.90g
1917*  14
Sat 14th: 1802 * 129%
fat: 61.92g
|
protein: 87.97g
|
carbs: 231.60g
2201*  399
Fri 13th: 2122 * 152%
fat: 63.39g
|
protein: 79.23g
|
carbs: 260.77g
2147*  25
Thu 12th: 1615 * 115%
fat: 68.85g
|
protein: 67.37g
|
carbs: 181.39g
1827*  212

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