kaylaherburger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Thu 22nd: 2015 * 144%
fat: 66.19g
|
protein: 87.62g
|
carbs: 246.53g
1974*  41
Wed 21st: 1594 * 114%
fat: 62.19g
|
protein: 59.54g
|
carbs: 207.13g
1974*  380
Tue 20th: 1919 * 137%
fat: 65.01g
|
protein: 82.54g
|
carbs: 158.60g
1974*  55
Mon 19th: 1966 * 140%
fat: 54.41g
|
protein: 58.95g
|
carbs: 297.80g
1915*  51
Sun 18th: 1897 * 136%
fat: 80.38g
|
protein: 105.06g
|
carbs: 191.18g
1665*  232
Sat 17th: 1742 * 124%
fat: 70.40g
|
protein: 86.92g
|
carbs: 162.84g
1665*  77
Fri 16th: 1349 * 96%
fat: 57.85g
|
protein: 66.32g
|
carbs: 146.96g
1665*  316
Thu 15th: 1707 * 122%
fat: 78.92g
|
protein: 97.68g
|
carbs: 155.17g
1665*  42
Wed 14th: 1376 * 98%
fat: 47.65g
|
protein: 47.40g
|
carbs: 191.13g
1865*  489
Tue 13th: 2132 * 152%
fat: 66.68g
|
protein: 72.45g
|
carbs: 235.67g
1865*  267
Mon 12th: 1392 * 99%
fat: 56.02g
|
protein: 70.11g
|
carbs: 155.53g
1665*  273
Sun 11th: 1597 * 114%
fat: 72.88g
|
protein: 100.56g
|
carbs: 135.68g
1665*  68
Sat 10th: 1691 * 121%
fat: 80.17g
|
protein: 83.59g
|
carbs: 114.83g
1986*  295
Fri 9th: 1801 * 129%
fat: 76.88g
|
protein: 56.12g
|
carbs: 158.58g
1665*  136
Thu 8th: 1541 * 110%
fat: 73.39g
|
protein: 90.42g
|
carbs: 126.83g
1665*  124
Wed 7th: 1554 * 111%
fat: 93.20g
|
protein: 73.89g
|
carbs: 102.04g
2105*  551
Tue 6th: 1541 * 110%
fat: 73.39g
|
protein: 90.42g
|
carbs: 126.83g
1665*  124
Mon 5th: 1541 * 110%
fat: 73.39g
|
protein: 90.42g
|
carbs: 126.83g
1665*  124
Sun 4th: 1525 * 109%
fat: 73.30g
|
protein: 90.22g
|
carbs: 122.89g
1665*  140
Sat 3rd: 1541 * 110%
fat: 73.39g
|
protein: 90.42g
|
carbs: 126.83g
1665*  124

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