kaylaherburger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Thu 5th: 549 * 39%
fat: 18.17g
|
protein: 65.40g
|
carbs: 31.87g
1768*  1219
Wed 4th: 1492 * 107%
fat: 44.80g
|
protein: 95.72g
|
carbs: 150.50g
2066*  574
Tue 3rd: 1134 * 81%
fat: 33.10g
|
protein: 124.91g
|
carbs: 85.85g
1959*  825
Mon 2nd: 1082 * 77%
fat: 25.76g
|
protein: 100.54g
|
carbs: 120.33g
2543*  1461
Sun 1st: 1718 * 123%
fat: 53.58g
|
protein: 76.26g
|
carbs: 155.59g
1702*  16
April 2016
Sat 30th: 2069 * 148%
fat: 67.86g
|
protein: 114.26g
|
carbs: 172.90g
2280*  211
Fri 29th: 1914 * 137%
fat: 39.27g
|
protein: 106.43g
|
carbs: 190.24g
2034*  120
Thu 28th: 2073 * 148%
fat: 63.47g
|
protein: 137.78g
|
carbs: 241.38g
2034*  39
Wed 27th: 1800 * 129%
fat: 49.80g
|
protein: 115.78g
|
carbs: 203.83g
2098*  298
Tue 26th: 2107 * 150%
fat: 47.36g
|
protein: 103.92g
|
carbs: 259.23g
2061*  46
Mon 25th: 1679 * 120%
fat: 38.74g
|
protein: 127.83g
|
carbs: 191.94g
2061*  382
Sun 24th: 1788 * 128%
fat: 61.48g
|
protein: 91.69g
|
carbs: 174.03g
1702*  86
Sat 23rd: 2059 * 147%
fat: 61.38g
|
protein: 60.17g
|
carbs: 259.82g
2010*  49
Fri 22nd: 2235 * 160%
fat: 63.60g
|
protein: 133.17g
|
carbs: 194.67g
2061*  174
Thu 21st: 2035 * 145%
fat: 63.85g
|
protein: 98.18g
|
carbs: 217.55g
2061*  26
Wed 20th: 1871 * 134%
fat: 50.23g
|
protein: 82.15g
|
carbs: 287.85g
2061*  190
Tue 19th: 2218 * 158%
fat: 77.12g
|
protein: 112.60g
|
carbs: 226.98g
2061*  157
Mon 18th: 1691 * 121%
fat: 64.98g
|
protein: 81.81g
|
carbs: 184.17g
2061*  370
Sun 17th: 1660 * 119%
fat: 78.49g
|
protein: 76.37g
|
carbs: 166.62g
1702*  42
Sat 16th: 1976 * 141%
fat: 89.85g
|
protein: 95.29g
|
carbs: 199.55g
1702*  274

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