kaylaherburger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sat 4th: 501 * 36%
fat: 30.16g
|
protein: 7.84g
|
carbs: 65.35g
1971*  1470
Fri 3rd: 2238 * 160%
fat: 53.80g
|
protein: 81.48g
|
carbs: 209.09g
1900*  338
Thu 2nd: 1098 * 78%
fat: 37.56g
|
protein: 78.32g
|
carbs: 120.47g
1912*  814
Wed 1st: 1219 * 87%
fat: 47.66g
|
protein: 85.27g
|
carbs: 122.58g
1939*  720
June 2015
Tue 30th: 1043 * 74%
fat: 31.95g
|
protein: 81.77g
|
carbs: 114.24g
2028*  985
Mon 29th: 887 * 63%
fat: 28.08g
|
protein: 46.53g
|
carbs: 108.80g
1870*  983
Sun 28th: 1928 * 138%
fat: 72.11g
|
protein: 92.27g
|
carbs: 206.22g
1676*  252
Sat 27th: 2614 * 187%
fat: 90.25g
|
protein: 71.50g
|
carbs: 277.25g
2004*  610
Fri 26th: 1834 * 131%
fat: 27.35g
|
protein: 74.92g
|
carbs: 250.34g
1912*  78
Thu 25th: 2048 * 146%
fat: 53.83g
|
protein: 98.86g
|
carbs: 281.82g
2076*  28
Wed 24th: 1900 * 136%
fat: 91.78g
|
protein: 106.22g
|
carbs: 178.04g
2023*  123
Tue 23rd: 1818 * 130%
fat: 61.67g
|
protein: 56.39g
|
carbs: 197.88g
1986*  168
Mon 22nd: 1772 * 127%
fat: 66.55g
|
protein: 90.10g
|
carbs: 206.85g
1891*  119
Sun 21st: 2435 * 174%
fat: 124.23g
|
protein: 91.33g
|
carbs: 235.98g
1813*  622
Sat 20th: 1803 * 129%
fat: 56.96g
|
protein: 103.12g
|
carbs: 193.74g
2097*  294
Fri 19th: 2335 * 167%
fat: 55.38g
|
protein: 63.00g
|
carbs: 201.20g
2233*  102
Thu 18th: 1468 * 105%
fat: 45.42g
|
protein: 83.48g
|
carbs: 97.92g
1949*  481
Wed 17th: 2129 * 152%
fat: 51.62g
|
protein: 97.98g
|
carbs: 235.62g
2144*  15
Tue 16th: 1900 * 136%
fat: 54.50g
|
protein: 150.50g
|
carbs: 215.00g
2097*  197
Mon 15th: 2205 * 158%
fat: 67.51g
|
protein: 77.33g
|
carbs: 272.60g
2144*  61

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