kaylaherburger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 22nd: 328 * 23%
fat: 21.70g
|
protein: 12.85g
|
carbs: 21.27g
- -
Sun 21st: 245 * 18%
fat: 12.76g
|
protein: 4.06g
|
carbs: 28.05g
- -
Sat 20th: 1100 * 79%
fat: 42.76g
|
protein: 58.56g
|
carbs: 116.05g
1648*  548
Fri 19th: 2248 * 161%
fat: 62.11g
|
protein: 67.31g
|
carbs: 252.33g
1648*  600
Thu 18th: 1924 * 137%
fat: 64.18g
|
protein: 95.66g
|
carbs: 240.26g
1822*  102
Wed 17th: 1780 * 127%
fat: 35.50g
|
protein: 126.36g
|
carbs: 182.57g
1782*  2
Tue 16th: 1619 * 116%
fat: 54.48g
|
protein: 81.97g
|
carbs: 107.00g
1782*  163
Mon 15th: 2256 * 161%
fat: 79.60g
|
protein: 66.48g
|
carbs: 227.51g
1782*  474
Sun 14th: 2149 * 154%
fat: 68.04g
|
protein: 102.88g
|
carbs: 181.58g
1648  501
Sat 13th: 2296 * 164%
fat: 94.30g
|
protein: 52.72g
|
carbs: 317.33g
1846*  450
Fri 12th: 1880 * 134%
fat: 62.97g
|
protein: 88.97g
|
carbs: 212.25g
1907*  27
Thu 11th: 1740 * 124%
fat: 61.38g
|
protein: 86.01g
|
carbs: 215.17g
1919*  179
Wed 10th: 1955 * 140%
fat: 76.00g
|
protein: 98.50g
|
carbs: 215.00g
1954*  1
Tue 9th: 1482 * 106%
fat: 73.11g
|
protein: 117.52g
|
carbs: 98.42g
1895*  413
Mon 8th: 1629 * 116%
fat: 58.27g
|
protein: 74.47g
|
carbs: 202.76g
1648*  19
Sun 7th: 1909 * 136%
fat: 52.32g
|
protein: 77.47g
|
carbs: 144.06g
1648*  261
Sat 6th: 2044 * 146%
fat: 79.45g
|
protein: 89.12g
|
carbs: 197.67g
1877*  167
Fri 5th: 1989 * 142%
fat: 68.76g
|
protein: 66.19g
|
carbs: 229.13g
1877*  112
Thu 4th: 1656 * 118%
fat: 62.73g
|
protein: 74.03g
|
carbs: 199.85g
1813*  157
Wed 3rd: 1418 * 101%
fat: 59.35g
|
protein: 66.29g
|
carbs: 152.83g
1915*  497

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