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kaylaherburger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 30th: 749 * 54%
fat: 23.39g
|
protein: 31.87g
|
carbs: 109.73g
1997*  1248
Tue 29th: 1611 * 115%
fat: 33.85g
|
protein: 72.62g
|
carbs: 264.60g
1843*  232
Mon 28th: 1262 * 90%
fat: 20.56g
|
protein: 65.38g
|
carbs: 208.88g
2014*  752
Sun 27th: 1687 * 120%
fat: 72.00g
|
protein: 83.97g
|
carbs: 175.88g
1720*  33
Sat 26th: 1595 * 114%
fat: 79.83g
|
protein: 46.77g
|
carbs: 170.62g
1720*  125
Fri 25th: 1803 * 129%
fat: 63.55g
|
protein: 83.58g
|
carbs: 235.49g
1823*  20
Thu 24th: 1756 * 125%
fat: 71.60g
|
protein: 60.72g
|
carbs: 218.29g
2120*  364
Wed 23rd: 1406 * 100%
fat: 34.24g
|
protein: 60.89g
|
carbs: 229.85g
1806*  400
Tue 22nd: 1956 * 140%
fat: 86.48g
|
protein: 50.58g
|
carbs: 261.45g
2190*  234
Mon 21st: 920 * 66%
fat: 31.89g
|
protein: 21.79g
|
carbs: 143.95g
1814*  894
Sun 20th: 1717 * 123%
fat: 53.62g
|
protein: 87.00g
|
carbs: 219.75g
1789*  72
Sat 19th: 1693 * 121%
fat: 74.89g
|
protein: 64.37g
|
carbs: 206.88g
2052*  359
Fri 18th: 1660 * 119%
fat: 45.50g
|
protein: 69.50g
|
carbs: 257.50g
1720*  60
Thu 17th: 1701 * 122%
fat: 84.99g
|
protein: 66.53g
|
carbs: 163.56g
1720*  19
Wed 16th: 1764 * 126%
fat: 59.74g
|
protein: 70.13g
|
carbs: 240.70g
1954*  190
Tue 15th: 1340 * 96%
fat: 41.86g
|
protein: 33.59g
|
carbs: 172.50g
2040*  700
Mon 14th: 1416 * 101%
fat: 58.30g
|
protein: 47.20g
|
carbs: 176.46g
1997*  581
Sun 13th: 1696 * 121%
fat: 74.98g
|
protein: 70.34g
|
carbs: 185.05g
1720*  24
Sat 12th: 1781 * 127%
fat: 83.24g
|
protein: 77.98g
|
carbs: 193.49g
2046*  265
Fri 11th: 1667 * 119%
fat: 68.00g
|
protein: 53.00g
|
carbs: 183.26g
1720*  53

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