kaylaherburger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Wed 29th: 690 * 49%
fat: 33.00g
|
protein: 48.00g
|
carbs: 61.00g
2045*  1355
Tue 28th: 1430 * 102%
fat: 44.03g
|
protein: 82.57g
|
carbs: 168.93g
1996*  566
Mon 27th: 1269 * 91%
fat: 39.33g
|
protein: 72.20g
|
carbs: 146.57g
1996*  727
Sun 26th: 2137 * 153%
fat: 74.21g
|
protein: 137.53g
|
carbs: 227.18g
1898*  239
Sat 25th: 2046 * 146%
fat: 55.98g
|
protein: 80.41g
|
carbs: 192.30g
1971*  75
Fri 24th: 1687 * 120%
fat: 42.88g
|
protein: 40.55g
|
carbs: 125.54g
1996*  309
Thu 23rd: 1583 * 113%
fat: 70.46g
|
protein: 89.28g
|
carbs: 157.68g
1971*  388
Wed 22nd: 1224 * 87%
fat: 36.44g
|
protein: 69.22g
|
carbs: 181.91g
2046*  822
Tue 21st: 2190 * 156%
fat: 86.75g
|
protein: 83.75g
|
carbs: 216.25g
1935*  255
Mon 20th: 2063 * 147%
fat: 50.25g
|
protein: 120.18g
|
carbs: 267.77g
1954*  109
Sun 19th: 400 * 29%
fat: 6.39g
|
protein: 10.29g
|
carbs: 78.45g
1703*  1303
Sat 18th: 2052 * 147%
fat: 102.82g
|
protein: 62.73g
|
carbs: 176.94g
1923*  129
Fri 17th: 1536 * 110%
fat: 48.55g
|
protein: 56.74g
|
carbs: 181.80g
2081*  545
Thu 16th: 2236 * 160%
fat: 58.29g
|
protein: 103.46g
|
carbs: 243.61g
2081*  155
Wed 15th: 1928 * 138%
fat: 84.02g
|
protein: 71.35g
|
carbs: 218.07g
2081*  153
Tue 14th: 1743 * 124%
fat: 48.55g
|
protein: 59.00g
|
carbs: 186.60g
2081*  338
Mon 13th: 1552 * 111%
fat: 60.18g
|
protein: 87.83g
|
carbs: 166.92g
1965*  413
Sun 12th: 2298 * 164%
fat: 88.63g
|
protein: 89.52g
|
carbs: 227.15g
1874*  424
Sat 11th: 1758 * 126%
fat: 33.87g
|
protein: 57.74g
|
carbs: 230.35g
1840*  82
Fri 10th: 2521 * 180%
fat: 87.76g
|
protein: 69.31g
|
carbs: 240.45g
2099*  422

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