kaylaherburger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sun 26th: 575 * 41%
fat: 21.74g
|
protein: 14.73g
|
carbs: 79.90g
- -
Sat 25th: 2293 * 164%
fat: 80.78g
|
protein: 78.15g
|
carbs: 237.91g
2321*  28
Fri 24th: 2046 * 146%
fat: 81.62g
|
protein: 84.49g
|
carbs: 245.04g
2163*  117
Thu 23rd: 2035 * 145%
fat: 69.20g
|
protein: 79.69g
|
carbs: 226.28g
2221*  186
Wed 22nd: 1868 * 133%
fat: 52.45g
|
protein: 83.94g
|
carbs: 295.13g
2141*  273
Tue 21st: 2427 * 173%
fat: 138.88g
|
protein: 85.05g
|
carbs: 227.23g
2178*  249
Mon 20th: 1594 * 114%
fat: 57.74g
|
protein: 81.38g
|
carbs: 185.72g
2088*  494
Sun 19th: 2552 * 182%
fat: 129.06g
|
protein: 105.91g
|
carbs: 241.98g
2338*  214
Sat 18th: 1869 * 134%
fat: 85.88g
|
protein: 100.36g
|
carbs: 173.74g
1827*  42
Fri 17th: 2156 * 154%
fat: 71.87g
|
protein: 85.54g
|
carbs: 236.73g
2242*  86
Thu 16th: 2319 * 166%
fat: 96.18g
|
protein: 90.22g
|
carbs: 236.81g
2120*  199
Wed 15th: 2140 * 153%
fat: 80.50g
|
protein: 105.00g
|
carbs: 265.00g
2216*  76
Tue 14th: 2219 * 158%
fat: 72.08g
|
protein: 133.35g
|
carbs: 207.12g
2210*  9
Mon 13th: 2035 * 145%
fat: 94.12g
|
protein: 120.13g
|
carbs: 142.42g
2237*  202
Sun 12th: 1586 * 113%
fat: 50.60g
|
protein: 91.70g
|
carbs: 133.60g
1827*  241
Sat 11th: 2283 * 163%
fat: 112.18g
|
protein: 67.17g
|
carbs: 279.00g
2336*  53
Fri 10th: 1510 * 108%
fat: 53.00g
|
protein: 97.00g
|
carbs: 183.00g
2189*  679
Thu 9th: 1877 * 134%
fat: 69.58g
|
protein: 160.05g
|
carbs: 101.97g
2205*  328
Wed 8th: 1772 * 127%
fat: 62.98g
|
protein: 105.28g
|
carbs: 207.72g
2019*  247
Tue 7th: 2362 * 169%
fat: 78.50g
|
protein: 123.76g
|
carbs: 212.59g
2189*  173

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