kaylaherburger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Wed 23rd: 1832 * 131%
fat: 62.81g
|
protein: 91.81g
|
carbs: 232.78g
- -
Tue 22nd: 836 * 60%
fat: 32.00g
|
protein: 46.75g
|
carbs: 95.00g
2015*  1179
Mon 21st: 1964 * 140%
fat: 60.21g
|
protein: 62.93g
|
carbs: 241.81g
1862*  102
Thu 17th: 960 * 69%
fat: 22.08g
|
protein: 51.73g
|
carbs: 143.99g
2033*  1073
Wed 16th: 852 * 61%
fat: 32.89g
|
protein: 39.76g
|
carbs: 105.55g
2033*  1181
Mon 14th: 1399 * 100%
fat: 53.77g
|
protein: 59.21g
|
carbs: 140.73g
1862*  463
Sun 13th: 2990 * 214%
fat: 133.42g
|
protein: 83.49g
|
carbs: 258.78g
1715*  1275
Sat 12th: 1441 * 103%
fat: 45.39g
|
protein: 39.06g
|
carbs: 160.76g
1886*  445
Fri 11th: 2117 * 151%
fat: 88.77g
|
protein: 72.32g
|
carbs: 224.75g
2033*  84
Thu 10th: 1929 * 138%
fat: 58.77g
|
protein: 43.92g
|
carbs: 246.13g
1982*  53
Wed 9th: 2126 * 152%
fat: 87.43g
|
protein: 124.61g
|
carbs: 216.85g
1982*  144
Tue 8th: 1472 * 105%
fat: 72.37g
|
protein: 52.27g
|
carbs: 157.20g
1776*  304
Mon 7th: 1761 * 126%
fat: 90.50g
|
protein: 61.75g
|
carbs: 162.25g
1715*  46
Sun 6th: 1761 * 126%
fat: 90.50g
|
protein: 61.75g
|
carbs: 162.25g
1715*  46
Sat 5th: 1761 * 126%
fat: 90.50g
|
protein: 61.75g
|
carbs: 162.25g
1715*  46
Fri 4th: 1158 * 83%
fat: 45.25g
|
protein: 69.00g
|
carbs: 115.00g
1876*  718
Thu 3rd: 1761 * 126%
fat: 90.50g
|
protein: 61.75g
|
carbs: 162.25g
1715*  46
Wed 2nd: 2047 * 146%
fat: 64.00g
|
protein: 81.50g
|
carbs: 294.50g
1919*  128
Tue 1st: 1694 * 121%
fat: 85.97g
|
protein: 62.27g
|
carbs: 154.73g
2031*  337
July 2017
Mon 31st: 1747 * 125%
fat: 48.50g
|
protein: 91.00g
|
carbs: 220.50g
- -

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