kaylaherburger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Fri 19th: 250 * 18%
fat: 9.50g
|
protein: 17.00g
|
carbs: 26.00g
2157*  1907
Thu 18th: 1747 * 125%
fat: 74.83g
|
protein: 62.63g
|
carbs: 218.39g
2151*  404
Wed 17th: 1478 * 106%
fat: 64.54g
|
protein: 38.71g
|
carbs: 196.13g
2244*  766
Tue 16th: 1489 * 106%
fat: 53.16g
|
protein: 81.58g
|
carbs: 171.17g
2151*  662
Mon 15th: 1914 * 137%
fat: 91.77g
|
protein: 104.13g
|
carbs: 171.33g
2150*  236
Sun 14th: 1508 * 108%
fat: 56.96g
|
protein: 62.05g
|
carbs: 171.70g
1939*  431
Sat 13th: 1705 * 122%
fat: 73.00g
|
protein: 87.57g
|
carbs: 178.90g
2452*  747
Fri 12th: 1358 * 97%
fat: 49.96g
|
protein: 73.92g
|
carbs: 153.59g
2271*  913
Thu 11th: 1434 * 102%
fat: 62.51g
|
protein: 63.06g
|
carbs: 161.66g
1991*  557
Wed 10th: 1379 * 98%
fat: 42.97g
|
protein: 58.40g
|
carbs: 192.84g
1862*  483
Tue 9th: 1026 * 73%
fat: 36.82g
|
protein: 57.55g
|
carbs: 118.81g
1862*  836
Mon 8th: 1523 * 109%
fat: 55.34g
|
protein: 82.78g
|
carbs: 178.54g
1862*  339
Sun 7th: 1541 * 110%
fat: 53.33g
|
protein: 88.00g
|
carbs: 163.57g
1862*  321
Sat 6th: 1987 * 142%
fat: 82.78g
|
protein: 66.12g
|
carbs: 244.64g
2046*  59
Fri 5th: 1337 * 96%
fat: 50.78g
|
protein: 58.33g
|
carbs: 163.06g
1862*  525
Thu 4th: 1304 * 93%
fat: 47.92g
|
protein: 54.20g
|
carbs: 169.60g
1862*  558
Wed 3rd: 1955 * 140%
fat: 66.71g
|
protein: 73.34g
|
carbs: 267.86g
1862*  93
Tue 2nd: 1072 * 77%
fat: 30.03g
|
protein: 48.30g
|
carbs: 162.93g
1862*  790
Mon 1st: 1431 * 102%
fat: 46.06g
|
protein: 69.62g
|
carbs: 125.11g
1862*  431
August 2014
Sun 31st: 1774 * 127%
fat: 90.92g
|
protein: 82.63g
|
carbs: 157.65g
1862*  88

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