kaylaherburger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sat 28th: 205 * 15%
fat: 4.35g
|
protein: 25.00g
|
carbs: 20.00g
- -
Fri 27th: 804 * 57%
fat: 45.56g
|
protein: 29.45g
|
carbs: 72.63g
- -
Thu 26th: 1740 * 124%
fat: 69.75g
|
protein: 109.65g
|
carbs: 177.57g
2042*  302
Wed 25th: 1690 * 121%
fat: 64.89g
|
protein: 131.93g
|
carbs: 140.39g
2014*  324
Tue 24th: 2247 * 160%
fat: 66.96g
|
protein: 124.04g
|
carbs: 193.89g
1998*  249
Mon 23rd: 2121 * 152%
fat: 62.12g
|
protein: 97.40g
|
carbs: 263.00g
2025*  96
Sun 22nd: 2672 * 191%
fat: 128.17g
|
protein: 125.13g
|
carbs: 260.98g
1879*  793
Sat 21st: 2020 * 144%
fat: 63.24g
|
protein: 86.19g
|
carbs: 234.24g
1998*  22
Fri 20th: 2191 * 156%
fat: 91.29g
|
protein: 68.54g
|
carbs: 161.06g
2047*  144
Thu 19th: 2025 * 145%
fat: 63.92g
|
protein: 102.70g
|
carbs: 174.85g
2014*  11
Wed 18th: 1729 * 124%
fat: 31.16g
|
protein: 117.72g
|
carbs: 212.75g
2014*  285
Tue 17th: 1659 * 118%
fat: 46.62g
|
protein: 75.35g
|
carbs: 185.21g
2068*  409
Mon 16th: 1629 * 116%
fat: 49.81g
|
protein: 96.03g
|
carbs: 197.90g
2183*  554
Sun 15th: 1974 * 141%
fat: 91.58g
|
protein: 88.15g
|
carbs: 163.68g
1738*  236
Sat 14th: 2565 * 183%
fat: 66.45g
|
protein: 80.48g
|
carbs: 330.26g
2035*  530
Fri 13th: 1503 * 107%
fat: 36.10g
|
protein: 102.60g
|
carbs: 175.79g
2183*  680
Thu 12th: 2370 * 169%
fat: 83.47g
|
protein: 98.52g
|
carbs: 134.82g
2099*  271
Wed 11th: 1169 * 84%
fat: 35.73g
|
protein: 96.66g
|
carbs: 119.65g
2099*  930
Tue 10th: 2632 * 188%
fat: 108.43g
|
protein: 154.31g
|
carbs: 162.51g
2222*  410
Mon 9th: 1728 * 123%
fat: 38.80g
|
protein: 102.51g
|
carbs: 158.97g
2112*  384

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