kaylaherburger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Thu 19th: 497 * 36%
fat: 33.04g
|
protein: 5.66g
|
carbs: 47.75g
- -
Wed 18th: 1844 * 132%
fat: 65.26g
|
protein: 82.74g
|
carbs: 234.88g
1929*  85
Tue 17th: 1024 * 73%
fat: 35.66g
|
protein: 56.04g
|
carbs: 129.75g
- -
Mon 16th: 708 * 51%
fat: 27.57g
|
protein: 35.66g
|
carbs: 83.93g
2230*  1522
Sun 15th: 815 * 58%
fat: 26.80g
|
protein: 18.70g
|
carbs: 109.20g
- -
Sat 14th: 1543 * 110%
fat: 79.38g
|
protein: 32.62g
|
carbs: 197.00g
1935*  392
Fri 13th: 637 * 46%
fat: 39.97g
|
protein: 36.02g
|
carbs: 46.15g
- -
Thu 12th: 1941 * 139%
fat: 62.73g
|
protein: 94.12g
|
carbs: 229.29g
2230*  289
Wed 11th: 1449 * 104%
fat: 43.59g
|
protein: 52.87g
|
carbs: 204.79g
1869*  420
Tue 10th: 717 * 51%
fat: 30.59g
|
protein: 41.87g
|
carbs: 64.79g
2082*  1365
Mon 9th: 424 * 30%
fat: 34.25g
|
protein: 13.07g
|
carbs: 17.68g
- -
Sun 8th: 869 * 62%
fat: 39.50g
|
protein: 16.00g
|
carbs: 113.00g
- -
Sat 7th: 1730 * 124%
fat: 72.00g
|
protein: 112.50g
|
carbs: 174.50g
1715*  15
Fri 6th: 995 * 71%
fat: 56.56g
|
protein: 58.06g
|
carbs: 69.21g
1869*  874
Wed 4th: 245 * 18%
fat: 9.50g
|
protein: 12.00g
|
carbs: 29.00g
2205*  1960
Tue 3rd: 2230 * 159%
fat: 99.07g
|
protein: 98.20g
|
carbs: 237.27g
- -
Mon 2nd: 1010 * 72%
fat: 50.29g
|
protein: 27.46g
|
carbs: 119.76g
- -
Sun 1st: 74 * 5%
fat: 4.97g
|
protein: 6.29g
|
carbs: 0.38g
- -
March 2018
Fri 30th: 950 * 68%
fat: 33.94g
|
protein: 40.08g
|
carbs: 41.27g
2237*  1287
Thu 29th: 1706 * 122%
fat: 80.25g
|
protein: 70.96g
|
carbs: 183.75g
- -

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