kaylaherburger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 22nd: 1592 * 114%
fat: 54.47g
|
protein: 62.95g
|
carbs: 193.06g
2118*  526
Thu 21st: 801 * 57%
fat: 28.16g
|
protein: 15.84g
|
carbs: 121.35g
- -
Wed 20th: 1527 * 109%
fat: 71.45g
|
protein: 54.84g
|
carbs: 177.05g
2195*  668
Tue 19th: 1435 * 102%
fat: 36.00g
|
protein: 62.50g
|
carbs: 224.00g
2065*  630
Mon 18th: 1519 * 108%
fat: 62.41g
|
protein: 35.63g
|
carbs: 209.66g
2086*  567
Sun 17th: 2082 * 149%
fat: 63.56g
|
protein: 91.33g
|
carbs: 252.08g
2266*  184
Sat 16th: 1915 * 137%
fat: 46.26g
|
protein: 66.48g
|
carbs: 226.62g
1813*  102
Fri 15th: 1749 * 125%
fat: 60.14g
|
protein: 34.93g
|
carbs: 119.47g
1813*  64
Thu 14th: 2087 * 149%
fat: 91.56g
|
protein: 66.25g
|
carbs: 262.86g
1813*  274
Wed 13th: 1144 * 82%
fat: 53.89g
|
protein: 70.16g
|
carbs: 113.42g
2162*  1018
Tue 12th: 1060 * 76%
fat: 37.28g
|
protein: 98.54g
|
carbs: 90.80g
1955*  895
Mon 11th: 1951 * 139%
fat: 73.17g
|
protein: 119.84g
|
carbs: 189.74g
1813*  138
Sun 10th: 2237 * 160%
fat: 101.26g
|
protein: 87.23g
|
carbs: 227.86g
1827*  410
Sat 9th: 2100 * 150%
fat: 77.91g
|
protein: 104.48g
|
carbs: 249.98g
2705*  605
Fri 8th: 1828 * 131%
fat: 55.88g
|
protein: 109.64g
|
carbs: 183.53g
2077*  249
Thu 7th: 1873 * 134%
fat: 67.92g
|
protein: 55.83g
|
carbs: 213.42g
2077*  204
Wed 6th: 2286 * 163%
fat: 58.11g
|
protein: 87.01g
|
carbs: 233.45g
2133*  153
Tue 5th: 2045 * 146%
fat: 74.10g
|
protein: 78.78g
|
carbs: 151.37g
2200*  155
Mon 4th: 2398 * 171%
fat: 102.07g
|
protein: 74.57g
|
carbs: 230.74g
2306*  92
Sun 3rd: 1966 * 140%
fat: 79.37g
|
protein: 83.10g
|
carbs: 163.07g
2147*  181

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