kaylaherburger's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
143.5 lb Lost so far: 31.5 lb.    Still to go: 18.5 lb.    Diet followed poorly.

Diet Calendar Entries for 10 August 2012:
1926 kcal Fat: 47.40g | Prot: 42.66g | Carb: 283.35g.   Breakfast: Chocolate Apple Turtles. Lunch: Watermelon, Sushi, Crab Rangoon. Dinner: Moscato, Light Berry Balsamic Dressing, Small Garden Salad, Chocolate Milk Shake (Regular). more...
1931 kcal Activities & Exercise: Running - 6/mph - 33 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours. more...
gaining 0.6 lb a week

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