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kaylaherburger
Journal
10 Aug 12
kaylaherburger's Journal, 10 August 2012
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Weigh In record (no journal entry) for 10 August 2012
143.5 lb
Lost so far:
31.5 lb
.
Still to go:
18.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 August 2012:
1926 kcal
Fat: 47.40g | Prot: 42.66g | Carb: 283.35g.
Breakfast:
Chocolate Apple Turtles.
Lunch:
Watermelon, Sushi, Crab Rangoon.
Dinner:
Moscato, Light Berry Balsamic Dressing, Small Garden Salad, Chocolate Milk Shake (Regular).
more...
1931 kcal
Activities & Exercise:
Running - 6/mph - 33 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours.
more...
gaining 0.6 lb a week
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