mari.dodi47's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
155.4 lb Lost so far: 16.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2012:
1666 kcal Fat: 71.43g | Prot: 73.48g | Carb: 189.54g.   Breakfast: Coffee with Milk and Sugar, Multi Grain Flakes Cereal, Whole Milk. Lunch: creamed spinach, rice, beef, pumpkin fritter, potato, tea with sugar. Snacks/Other: coffee with milk and sugar, cheese, orange, yoghurt, jerky, banana, biscuits. more...
on diet mari.dodi47's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mari.dodi47's own diet



mari.dodi47's weight history


mari.dodi47's Recent Activity

mari.dodi47's Own Activity

mari.dodi47 updated their Food Diary.

mari.dodi47's Buddies

No recent activity.

Other Member Diet Recent Activity

Andadark recorded a Weigh In at 142.4 lb.
bergj1 recorded a Weigh In at 205.0 lb.
brla commented on hoosier436's Journal Entry.
sunnykate updated their Food Diary.
Deb_N supported their Journal Entry.
nenepu recorded a Weigh In at 159.6 lb.
anshu n commented on Kargyle's Journal Entry.
mickeyhelmick supported their Weigh In.