mari.dodi47's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Tue 24th: 776 * 46%
fat: 48.68g
|
protein: 32.97g
|
carbs: 50.20g
- -
Mon 23rd: 1207 * 71%
fat: 42.81g
|
protein: 76.11g
|
carbs: 70.61g
- -
Sun 22nd: 1404 * 83%
fat: 61.33g
|
protein: 74.93g
|
carbs: 55.32g
- -
Sat 21st: 1722 * 101%
fat: 74.94g
|
protein: 92.42g
|
carbs: 69.73g
- -
Fri 20th: 1318 * 78%
fat: 56.27g
|
protein: 69.05g
|
carbs: 80.78g
- -
Thu 19th: 1420 * 84%
fat: 63.12g
|
protein: 67.09g
|
carbs: 92.36g
- -
Wed 18th: 1160 * 68%
fat: 48.01g
|
protein: 60.40g
|
carbs: 67.86g
- -
Tue 17th: 1534 * 90%
fat: 99.19g
|
protein: 66.29g
|
carbs: 73.50g
- -
Mon 16th: 1483 * 87%
fat: 82.45g
|
protein: 80.57g
|
carbs: 91.50g
- -
Sun 15th: 1496 * 88%
fat: 66.33g
|
protein: 54.49g
|
carbs: 59.75g
- -
Sat 14th: 1237 * 73%
fat: 29.72g
|
protein: 63.21g
|
carbs: 72.22g
- -
Fri 13th: 1431 * 84%
fat: 62.74g
|
protein: 71.69g
|
carbs: 64.82g
- -
Thu 12th: 1513 * 89%
fat: 72.20g
|
protein: 60.30g
|
carbs: 88.17g
- -
Wed 11th: 1468 * 73%
fat: 79.86g
|
protein: 66.33g
|
carbs: 68.22g
- -
Tue 10th: 1256 * 84%
fat: 57.68g
|
protein: 57.68g
|
carbs: 76.69g
- -
Mon 9th: 1565 * 104%
fat: 75.73g
|
protein: 76.59g
|
carbs: 67.15g
- -
Sun 8th: 1812 * 121%
fat: 72.65g
|
protein: 95.93g
|
carbs: 106.22g
- -
Sat 7th: 1226 * 82%
fat: 47.79g
|
protein: 47.51g
|
carbs: 109.36g
- -
Fri 6th: 1457 * 97%
fat: 59.28g
|
protein: 87.50g
|
carbs: 90.66g
- -
Thu 5th: 1150 * 77%
fat: 44.15g
|
protein: 59.26g
|
carbs: 74.94g
- -

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