mari.dodi47's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 24th: 579 * 34%
fat: 31.31g
|
protein: 17.76g
|
carbs: 59.68g
- -
Sat 23rd: 1706 * 100%
fat: 54.42g
|
protein: 64.45g
|
carbs: 200.12g
- -
Fri 22nd: 1621 * 95%
fat: 39.33g
|
protein: 50.75g
|
carbs: 218.58g
- -
Thu 21st: 836 * 49%
fat: 17.16g
|
protein: 23.35g
|
carbs: 145.39g
- -
Wed 20th: 1641 * 97%
fat: 56.92g
|
protein: 62.43g
|
carbs: 184.11g
- -
Tue 19th: 1492 * 88%
fat: 63.00g
|
protein: 65.52g
|
carbs: 142.15g
- -
Mon 18th: 778 * 46%
fat: 26.52g
|
protein: 34.56g
|
carbs: 107.36g
- -
Sun 17th: 1246 * 73%
fat: 33.07g
|
protein: 49.60g
|
carbs: 195.09g
- -
Sat 16th: 1621 * 95%
fat: 45.02g
|
protein: 52.38g
|
carbs: 200.16g
- -
Fri 15th: 1670 * 98%
fat: 51.35g
|
protein: 85.80g
|
carbs: 214.65g
- -
Thu 14th: 1373 * 81%
fat: 58.48g
|
protein: 63.79g
|
carbs: 148.58g
- -
Wed 13th: 1488 * 88%
fat: 60.60g
|
protein: 54.14g
|
carbs: 180.94g
- -
Tue 12th: 1472 * 87%
fat: 67.54g
|
protein: 75.29g
|
carbs: 118.92g
- -
Mon 11th: 1646 * 97%
fat: 79.86g
|
protein: 82.08g
|
carbs: 153.66g
- -
Sun 10th: 800 * 47%
fat: 41.18g
|
protein: 32.83g
|
carbs: 74.59g
- -
Sat 9th: 1353 * 80%
fat: 51.51g
|
protein: 39.15g
|
carbs: 160.07g
- -
Fri 8th: 1232 * 72%
fat: 59.73g
|
protein: 48.13g
|
carbs: 131.79g
- -
Thu 7th: 1612 * 95%
fat: 53.87g
|
protein: 69.06g
|
carbs: 188.08g
- -
Wed 6th: 1340 * 79%
fat: 42.98g
|
protein: 50.28g
|
carbs: 168.96g
- -
Tue 5th: 1565 * 92%
fat: 67.31g
|
protein: 64.15g
|
carbs: 158.60g
- -

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