mari.dodi47's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Wed 29th: 1686 * 99%
fat: 52.44g
|
protein: 76.95g
|
carbs: 172.81g
- -
Tue 28th: 1644 * 97%
fat: 71.72g
|
protein: 62.02g
|
carbs: 188.30g
- -
Mon 27th: 1725 * 101%
fat: 91.59g
|
protein: 74.15g
|
carbs: 167.09g
- -
Sun 26th: 1834 * 108%
fat: 84.90g
|
protein: 70.91g
|
carbs: 113.29g
- -
Sat 25th: 1152 * 68%
fat: 27.00g
|
protein: 34.99g
|
carbs: 126.45g
- -
Fri 24th: 1488 * 88%
fat: 40.75g
|
protein: 60.14g
|
carbs: 190.59g
- -
Thu 23rd: 1360 * 80%
fat: 37.84g
|
protein: 79.80g
|
carbs: 153.72g
- -
Wed 22nd: 1498 * 88%
fat: 45.02g
|
protein: 52.82g
|
carbs: 166.48g
- -
Tue 21st: 1798 * 106%
fat: 49.93g
|
protein: 72.41g
|
carbs: 215.08g
- -
Mon 20th: 1369 * 81%
fat: 35.23g
|
protein: 42.70g
|
carbs: 167.36g
- -
Sun 19th: 1813 * 107%
fat: 89.90g
|
protein: 73.88g
|
carbs: 98.25g
- -
Sat 18th: 1762 * 104%
fat: 38.16g
|
protein: 65.58g
|
carbs: 135.44g
- -
Fri 17th: 1637 * 96%
fat: 49.77g
|
protein: 57.21g
|
carbs: 180.95g
- -
Thu 16th: 1708 * 100%
fat: 44.18g
|
protein: 85.32g
|
carbs: 173.98g
- -
Wed 15th: 1585 * 93%
fat: 58.90g
|
protein: 73.85g
|
carbs: 166.04g
- -
Tue 14th: 1424 * 84%
fat: 40.19g
|
protein: 42.90g
|
carbs: 177.16g
- -
Mon 13th: 1771 * 104%
fat: 81.79g
|
protein: 81.67g
|
carbs: 141.33g
- -
Sun 12th: 2029 * 119%
fat: 60.40g
|
protein: 59.06g
|
carbs: 180.48g
- -
Sat 11th: 1691 * 99%
fat: 53.29g
|
protein: 42.34g
|
carbs: 158.33g
- -
Fri 10th: 1322 * 78%
fat: 36.55g
|
protein: 37.76g
|
carbs: 134.48g
- -

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