mari.dodi47's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Thu 21st: 814 * 48%
fat: 53.68g
|
protein: 51.01g
|
carbs: 33.19g
- -
Wed 20th: 1558 * 92%
fat: 68.27g
|
protein: 102.12g
|
carbs: 68.86g
- -
Tue 19th: 1455 * 86%
fat: 61.00g
|
protein: 57.44g
|
carbs: 116.34g
- -
Mon 18th: 1419 * 83%
fat: 55.15g
|
protein: 89.87g
|
carbs: 87.81g
- -
Sun 17th: 1492 * 88%
fat: 77.63g
|
protein: 81.90g
|
carbs: 61.74g
- -
Sat 16th: 1587 * 93%
fat: 79.51g
|
protein: 68.00g
|
carbs: 71.49g
- -
Fri 15th: 1672 * 98%
fat: 87.65g
|
protein: 72.58g
|
carbs: 78.69g
- -
Thu 14th: 1445 * 85%
fat: 65.25g
|
protein: 83.64g
|
carbs: 65.91g
- -
Wed 13th: 1341 * 79%
fat: 55.80g
|
protein: 87.85g
|
carbs: 70.01g
- -
Tue 12th: 1548 * 91%
fat: 78.86g
|
protein: 87.01g
|
carbs: 81.40g
- -
Mon 11th: 1277 * 75%
fat: 50.93g
|
protein: 80.04g
|
carbs: 70.43g
- -
Sun 10th: 1661 * 98%
fat: 78.08g
|
protein: 86.68g
|
carbs: 67.83g
- -
Sat 9th: 1479 * 87%
fat: 49.65g
|
protein: 68.93g
|
carbs: 72.37g
- -
Fri 8th: 1729 * 102%
fat: 91.13g
|
protein: 83.87g
|
carbs: 84.95g
- -
Thu 7th: 1477 * 87%
fat: 64.99g
|
protein: 87.23g
|
carbs: 76.66g
- -
Wed 6th: 1752 * 103%
fat: 85.18g
|
protein: 101.69g
|
carbs: 86.79g
- -
Tue 5th: 1575 * 93%
fat: 70.54g
|
protein: 64.99g
|
carbs: 91.98g
- -
Mon 4th: 1402 * 82%
fat: 60.92g
|
protein: 51.30g
|
carbs: 81.02g
- -
Sun 3rd: 1618 * 95%
fat: 62.83g
|
protein: 63.41g
|
carbs: 64.77g
- -
Sat 2nd: 1479 * 87%
fat: 64.32g
|
protein: 69.19g
|
carbs: 79.98g
- -

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