mari.dodi47's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Wed 23rd: 406 * 23%
fat: 19.38g
|
protein: 15.26g
|
carbs: 44.21g
- -
Tue 22nd: 1343 * 75%
fat: 30.60g
|
protein: 56.89g
|
carbs: 118.25g
- -
Mon 21st: 1252 * 70%
fat: 49.45g
|
protein: 62.76g
|
carbs: 83.94g
- -
Sun 20th: 1575 * 88%
fat: 49.19g
|
protein: 46.26g
|
carbs: 113.57g
- -
Sat 19th: 1562 * 87%
fat: 52.68g
|
protein: 65.58g
|
carbs: 104.17g
- -
Fri 18th: 1584 * 88%
fat: 63.18g
|
protein: 86.07g
|
carbs: 109.70g
- -
Thu 17th: 1520 * 84%
fat: 57.96g
|
protein: 63.61g
|
carbs: 136.10g
- -
Wed 16th: 1404 * 78%
fat: 65.05g
|
protein: 77.49g
|
carbs: 70.28g
- -
Tue 15th: 1905 * 106%
fat: 69.21g
|
protein: 77.99g
|
carbs: 138.63g
- -
Mon 14th: 1545 * 86%
fat: 74.90g
|
protein: 60.34g
|
carbs: 97.40g
- -
Sun 13th: 1537 * 85%
fat: 77.18g
|
protein: 63.29g
|
carbs: 68.32g
- -
Sat 12th: 1748 * 97%
fat: 75.14g
|
protein: 60.61g
|
carbs: 88.89g
- -
Fri 11th: 1448 * 80%
fat: 61.06g
|
protein: 56.92g
|
carbs: 66.46g
- -
Thu 10th: 1814 * 101%
fat: 97.89g
|
protein: 70.26g
|
carbs: 111.88g
- -
Wed 9th: 1288 * 72%
fat: 72.32g
|
protein: 36.01g
|
carbs: 76.79g
- -
Tue 8th: 1569 * 87%
fat: 50.63g
|
protein: 59.38g
|
carbs: 117.77g
- -
Mon 7th: 1602 * 89%
fat: 61.18g
|
protein: 59.19g
|
carbs: 130.91g
- -
Sun 6th: 1538 * 85%
fat: 79.50g
|
protein: 77.57g
|
carbs: 78.02g
- -
Sat 5th: 2001 * 111%
fat: 80.25g
|
protein: 59.42g
|
carbs: 125.41g
- -
Fri 4th: 1521 * 84%
fat: 82.71g
|
protein: 70.84g
|
carbs: 70.80g
- -

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