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mari.dodi47's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sat 2nd: 66 * 3%
fat: 1.73g
|
protein: 1.94g
|
carbs: 10.33g
- -
Fri 1st: 1724 * 75%
fat: 77.17g
|
protein: 78.73g
|
carbs: 148.83g
- -
July 2014
Thu 31st: 2097 * 91%
fat: 109.05g
|
protein: 87.69g
|
carbs: 176.32g
- -
Wed 30th: 1959 * 85%
fat: 93.84g
|
protein: 91.47g
|
carbs: 195.72g
- -
Tue 29th: 1608 * 70%
fat: 78.43g
|
protein: 89.53g
|
carbs: 111.38g
- -
Mon 28th: 1210 * 53%
fat: 58.54g
|
protein: 65.95g
|
carbs: 81.97g
- -
Sun 27th: 1962 * 85%
fat: 133.75g
|
protein: 88.92g
|
carbs: 107.10g
- -
Sat 26th: 579 * 25%
fat: 31.53g
|
protein: 27.34g
|
carbs: 47.49g
- -
Fri 25th: 2014 * 88%
fat: 87.71g
|
protein: 129.46g
|
carbs: 162.72g
- -
Thu 24th: 2167 * 94%
fat: 104.37g
|
protein: 142.50g
|
carbs: 147.19g
- -
Wed 23rd: 1596 * 80%
fat: 62.26g
|
protein: 69.22g
|
carbs: 178.84g
- -
Tue 22nd: 1864 * 93%
fat: 92.28g
|
protein: 112.28g
|
carbs: 130.67g
- -
Mon 21st: 1552 * 78%
fat: 65.89g
|
protein: 89.90g
|
carbs: 131.75g
- -
Sun 20th: 2167 * 108%
fat: 148.91g
|
protein: 79.70g
|
carbs: 116.03g
- -
Sat 19th: 1512 * 76%
fat: 77.10g
|
protein: 53.37g
|
carbs: 155.08g
- -
Fri 18th: 1445 * 72%
fat: 51.30g
|
protein: 92.98g
|
carbs: 152.83g
- -
Thu 17th: 2056 * 103%
fat: 102.17g
|
protein: 133.51g
|
carbs: 147.64g
- -
Wed 16th: 2327 * 116%
fat: 129.46g
|
protein: 94.08g
|
carbs: 198.96g
- -
Tue 15th: 1511 * 76%
fat: 83.81g
|
protein: 69.43g
|
carbs: 116.73g
- -
Mon 14th: 1549 * 77%
fat: 85.44g
|
protein: 53.92g
|
carbs: 143.89g
- -

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