mari.dodi47's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Fri 28th: 1144 * 64%
fat: 38.61g
|
protein: 35.67g
|
carbs: 85.68g
- -
Thu 27th: 1262 * 70%
fat: 60.03g
|
protein: 48.60g
|
carbs: 78.87g
- -
Wed 26th: 1201 * 67%
fat: 17.69g
|
protein: 37.86g
|
carbs: 177.56g
- -
Tue 25th: 1622 * 90%
fat: 65.86g
|
protein: 57.61g
|
carbs: 139.68g
- -
Mon 24th: 1415 * 79%
fat: 39.49g
|
protein: 51.44g
|
carbs: 161.04g
- -
Sun 23rd: 1561 * 87%
fat: 56.02g
|
protein: 34.73g
|
carbs: 124.48g
- -
Sat 22nd: 730 * 41%
fat: 5.74g
|
protein: 27.37g
|
carbs: 57.10g
- -
Fri 21st: 1400 * 78%
fat: 20.64g
|
protein: 60.84g
|
carbs: 156.30g
- -
Thu 20th: 921 * 51%
fat: 24.59g
|
protein: 24.81g
|
carbs: 155.13g
- -
Wed 19th: 1034 * 57%
fat: 40.61g
|
protein: 37.18g
|
carbs: 136.39g
- -
Tue 18th: 1484 * 82%
fat: 55.75g
|
protein: 45.26g
|
carbs: 148.98g
4136*  2652
Mon 17th: 1559 * 87%
fat: 40.08g
|
protein: 49.06g
|
carbs: 151.60g
- -
Sun 16th: 1678 * 93%
fat: 70.79g
|
protein: 38.63g
|
carbs: 130.95g
- -
Sat 15th: 1702 * 95%
fat: 45.39g
|
protein: 40.64g
|
carbs: 157.71g
- -
Fri 14th: 1711 * 95%
fat: 61.26g
|
protein: 67.03g
|
carbs: 102.06g
- -
Thu 13th: 1753 * 97%
fat: 32.08g
|
protein: 78.22g
|
carbs: 180.12g
- -
Wed 12th: 1455 * 81%
fat: 37.87g
|
protein: 40.53g
|
carbs: 165.53g
- -
Tue 11th: 1654 * 92%
fat: 56.10g
|
protein: 44.05g
|
carbs: 195.74g
- -
Mon 10th: 1733 * 96%
fat: 44.88g
|
protein: 48.97g
|
carbs: 217.82g
- -
Sun 9th: 1115 * 62%
fat: 17.45g
|
protein: 33.83g
|
carbs: 81.87g
- -

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