mari.dodi47's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Fri 28th: 1556 * 92%
fat: 56.94g
|
protein: 53.93g
|
carbs: 147.37g
- -
Thu 27th: 1196 * 70%
fat: 45.05g
|
protein: 43.87g
|
carbs: 130.22g
- -
Wed 26th: 1662 * 98%
fat: 57.70g
|
protein: 41.95g
|
carbs: 199.01g
- -
Tue 25th: 1460 * 86%
fat: 59.28g
|
protein: 63.11g
|
carbs: 173.27g
- -
Mon 24th: 1382 * 81%
fat: 45.73g
|
protein: 47.37g
|
carbs: 149.19g
- -
Sun 23rd: 1759 * 103%
fat: 89.28g
|
protein: 57.56g
|
carbs: 90.51g
- -
Sat 22nd: 1647 * 97%
fat: 62.51g
|
protein: 61.49g
|
carbs: 106.45g
- -
Fri 21st: 1877 * 110%
fat: 66.41g
|
protein: 62.67g
|
carbs: 168.46g
- -
Thu 20th: 1699 * 100%
fat: 51.90g
|
protein: 53.88g
|
carbs: 214.26g
- -
Wed 19th: 1250 * 74%
fat: 42.08g
|
protein: 51.27g
|
carbs: 174.39g
- -
Tue 18th: 1071 * 63%
fat: 37.51g
|
protein: 48.65g
|
carbs: 139.51g
- -
Mon 17th: 1351 * 79%
fat: 61.29g
|
protein: 73.02g
|
carbs: 143.06g
- -
Sun 16th: 1392 * 82%
fat: 40.43g
|
protein: 37.53g
|
carbs: 128.45g
- -
Sat 15th: 1602 * 94%
fat: 69.25g
|
protein: 69.81g
|
carbs: 113.46g
- -
Fri 14th: 929 * 55%
fat: 31.96g
|
protein: 37.38g
|
carbs: 123.94g
- -
Thu 13th: 1374 * 81%
fat: 48.43g
|
protein: 81.85g
|
carbs: 122.39g
- -
Wed 12th: 1411 * 83%
fat: 60.02g
|
protein: 60.90g
|
carbs: 163.93g
- -
Tue 11th: 1708 * 100%
fat: 58.39g
|
protein: 74.39g
|
carbs: 173.13g
- -
Mon 10th: 472 * 24%
fat: 17.37g
|
protein: 13.34g
|
carbs: 67.68g
- -
Sun 9th: 1650 * 82%
fat: 37.40g
|
protein: 73.53g
|
carbs: 144.27g
- -

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