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mari.dodi47's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 15th: 1092 * 50%
fat: 45.47g
|
protein: 51.21g
|
carbs: 131.90g
- -
Mon 14th: 1212 * 55%
fat: 55.17g
|
protein: 71.78g
|
carbs: 111.04g
- -
Sun 13th: 1275 * 58%
fat: 81.50g
|
protein: 82.07g
|
carbs: 53.43g
- -
Sat 12th: 1842 * 84%
fat: 69.78g
|
protein: 100.79g
|
carbs: 174.52g
- -
Fri 11th: 1036 * 47%
fat: 29.91g
|
protein: 37.10g
|
carbs: 138.41g
- -
Thu 10th: 1719 * 78%
fat: 58.91g
|
protein: 77.20g
|
carbs: 237.88g
- -
Wed 9th: 1299 * 59%
fat: 33.18g
|
protein: 45.11g
|
carbs: 191.37g
- -
Tue 8th: 1709 * 78%
fat: 67.07g
|
protein: 61.83g
|
carbs: 196.18g
- -
Mon 7th: 1486 * 68%
fat: 39.86g
|
protein: 59.22g
|
carbs: 211.64g
- -
Sun 6th: 1400 * 64%
fat: 74.02g
|
protein: 64.71g
|
carbs: 88.41g
- -
Sat 5th: 1675 * 76%
fat: 84.73g
|
protein: 53.81g
|
carbs: 173.33g
- -
Fri 4th: 2061 * 94%
fat: 98.13g
|
protein: 101.16g
|
carbs: 185.85g
- -
Thu 3rd: 1528 * 69%
fat: 55.75g
|
protein: 67.63g
|
carbs: 176.96g
- -
Wed 2nd: 1110 * 50%
fat: 27.47g
|
protein: 36.96g
|
carbs: 162.25g
- -
Tue 1st: 1504 * 68%
fat: 54.60g
|
protein: 80.98g
|
carbs: 163.33g
- -
March 2014
Mon 31st: 1234 * 56%
fat: 39.41g
|
protein: 50.04g
|
carbs: 186.61g
- -
Sun 30th: 1175 * 53%
fat: 50.96g
|
protein: 71.05g
|
carbs: 108.17g
- -
Sat 29th: 2520 * 115%
fat: 117.32g
|
protein: 142.12g
|
carbs: 221.46g
- -
Fri 28th: 1289 * 59%
fat: 58.82g
|
protein: 68.66g
|
carbs: 133.32g
- -
Thu 27th: 1235 * 56%
fat: 54.08g
|
protein: 52.70g
|
carbs: 143.29g
- -

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