mari.dodi47's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
155.6 lb Lost so far: 15.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2012:
1384 kcal Fat: 38.14g | Prot: 83.17g | Carb: 177.24g.   Breakfast: Coffee with Milk and Sugar, almonds, special K, sunflower seeds, Whole Milk. Lunch: beef stew, rice, pasta. Dinner: sushi, zucchini, fish. Snacks/Other: jerky, dates. more...
on diet mari.dodi47's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mari.dodi47's own diet



mari.dodi47's weight history


mari.dodi47's Recent Activity

mari.dodi47's Own Activity

No recent activity.

mari.dodi47's Buddies

ChristyLA commented on their Journal Entry.

Other Member Diet Recent Activity

cmartin427 recorded a Weigh In at 364.4 lb.
chefquiche recorded a Weigh In at 252.9 lb.
millerm40 updated their Food Diary.
t43davis recorded a Weigh In at 212.6 lb.
GogglesPaesano updated their Food Diary.
Rocking 65 recorded a Weigh In at 149.6 lb.
Lazourator recorded a Weigh In at 144.4 lb.
Randy29650 recorded a Weigh In at 247.4 lb.