roscoe350's Journal, 24 August 2012

Weigh In record (no journal entry) for 24 August 2012
240.4 lb Lost so far: 49.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2012:
1248 kcal Fat: 35.21g | Prot: 51.77g | Carb: 177.10g.   Lunch: healthy choice chicken and rice. Dinner: California Rolls. Snacks/Other: Double Decker Taco Supreme. more...
on diet roscoe350's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

roscoe350 recorded a Weigh In at 226.0 lb.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

JC3 recorded a Weigh In at 198.0 lb.
HCB supported Robick's Weigh In.
billtech66 recorded a Journal Entry and a Weigh In at 150.0 lb.
mahjohn commented on HCB's Journal Entry.
notelaine supported HCB's Journal Entry.
HaylieVallino recorded a Journal Entry and a Weigh In at 127.6 lb.
marcellaschechter joined challenge No junk food / low calorie challenge.
jhickox added francescabella10's Turkey, Spinach & Tomato Pita Pizza recipe to their cook book.