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today i went to the gym and did some zumba and then did 3 sets of lunges and then 3 sets of squats, 3 sets pull ups, 3 sets dips. wow i feel sore already.
Diet Calendar Entry for 17 August 2012:
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3308 kcal
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Activities & Exercise:
Badminton - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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