angelious's Journal, 20 August 2012

201.2 lb Lost so far: 3.8 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

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2219 kcal

Fat: 75.97g | Prot: 80.97g | Carb: 314.18g.   Breakfast: cheese crackers. Lunch: Sweet Iced Tea, Pizza with Meat. Dinner: Pomegranate Juice, Tuna Melt Sandwich. Snacks/Other: Ice Cream Cones (Cake or Wafer Type), Gelato. more...

2223 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...