Myree67's Journal, 03 June 2010

yayyy working out is paying off! I lost another 1.5 lbs! Woot Woot
285.0 lb Lost so far: 32.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2010:
1908 kcal Fat: 101.93g | Prot: 198.00g | Carb: 40.98g.   Breakfast: Chocolate Whey Protein, atkins advantage Mocha Latte Shake, EPA-30 fish oil. Lunch: EPA-30 fish oil, Grilled Chicken Breast, Ceasar Salad Dressing, coke, Romaine Lettuce, Parmesan Cheese (Shredded), small crouton. Dinner: McDonald's Ceasar Salad, KFC double down grilled. Snacks/Other: Strawberry Protein Shake, York peppermint patties sugar free, Russell Stover Toffee Squares sugar free, Hershey's Special Dark Chocolates sugar free, Atkins Advantage Strawberry Shake. more...
4547 kcal Activities & Exercise: Shopping - 45 minutes, Conditioning exercise (health club) - 20 minutes, Exercise machine (slow) - 44 minutes, Sitting - 8 hours and 56 minutes, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours and 15 minutes. more...
on diet Atkins  


Good for you. Congrats. 
03 Jun 10 by member: kmartin
Alright, Myree. That is super!! Keep up the good work! 
03 Jun 10 by member: ctlss
And I see you passed a milestone, the 30 pound mark!! Alright, that's a big milestone!! 
03 Jun 10 by member: ctlss
Thanks Ctlss! I love the support I get here and on the Atkins forum Friends in low carb places! Yeah I'm wearing my snug fitting 18 jeans! Woot Woot! 
03 Jun 10 by member: Myree67
OOps just saw kmartin too thank! 
03 Jun 10 by member: Myree67


Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Primal Blueprint

Other Journals for Atkins

Myree67's weight history

Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on Johanne's Journal Entry.

Other Member Diet Recent Activity

soonsoonsoon supported lachacz's Weigh In.
McHugh1013 recorded a Journal Entry and a Weigh In at 260.0 lb.
AmberLaine supported saraeaves's Weigh In.
kitty-eared-girl updated their Food Diary.
Emkamitchell recorded a Weigh In at 164.0 lb.
saraeaves recorded a Weigh In at 266.9 lb.
izzypup68 supported purplesammyeater's Journal Entry.
htiu_afs1 supported lachacz's Weigh In.