Weigh In record (no journal entry) for 03 June 2010
|
138.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2010:
|
2333 kcal
|
Fat: 104.48g | Prot: 175.22g | Carb: 163.17g.
Breakfast: Coffee. Lunch: Diet Coke, Cream Cheese Wontons, Won Ton Soup (Wonton), Teriyaki Chicken, Cheddar Cheese, Soy Sauce (Tamari), Green Snap Beans, Fried Pork. Dinner: Rainbow Roll. Snacks/Other: Oatmeal Cookie. more...
|
|
1996 kcal
|
Activities & Exercise:
Standing - 2 hours, Walking (exercise) - 3.5/mph - 25 minutes, Driving - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 5 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JennaOpal's weight history
|