GlennM's Journal, 02 June 2010

Doing well. It is tough for me to get off of night shift schedule, and next week I have appointments. Aargh... I'm doing fine. It is hot here today, but I like the warm weather and maybe tonight I can go for a bike ride or walk. I am hoping to move, but it may not be possible till after I get published...
Vocabulary word of the day: sexton-noun-a person who looks after a church and churchyard, typically acting as the bell-ringer and gravedigger. ----- Origin from Middle English and Anglo-Norman French and medeival Latin.
204.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.8 lb a week


Glenn, let me ask you....when you come off a fast, how much do you eat? I mean, do you have a caloric limit, like 2400 calories or something? I wonder because, when I don't eat much and then catch up, I eat more than I should because I'm starved. Just wondered how you are doing your "after fast". I wonder what Info does also, shall ask him. Sounds like you won't move this summer. I know you want to be published first, but when does the cold start up again? Is it the location or just your change in address that concerns you? I have heard the work sexton before and always associated it with the caretaker of a church. Interesting that it includes bell-ringer and gravedigger. Well, here's hoping you can get in that walk or bike ride. It's pouring here today. We are getting or PM rains now. Some were fierce, including pea-sized hail (this was in southern part of West Palm Beach where I am). Going to the west coast of Fla Saturday & Sunday so will not be on line those 2 days. Get back to everyone on Monday. Have a really nice evening and enjoy your warm weather. Talk to ya later. 
02 Jun 10 by member: The Next Number
I made a lot of typos, forgive me and overlook them :-) 
02 Jun 10 by member: The Next Number
It gets really cold here by November. I may move anyway. I will probably send out work this month now, as I am probably not moving. I have a limit of around 1600 calories believe it or not. Sometimes I go over. I haven't eaten too much the past two times that I fasted by the way, so I'm doing OK. Hope you enjoy your trip away...  
02 Jun 10 by member: GlennM
I hope you got your exercise in yesterday and that the scale is beginning to turn back around for you Glenn. 
03 Jun 10 by member: information


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