alllicat's Journal, 02 June 2010

146.4 lb Lost so far: 51.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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460 kcal

Fat: 11.00g | Prot: 20.50g | Carb: 77.00g.   Breakfast: Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee. Lunch: Light Original BBQ Sauce, Borden Fat Free Cheese Singles, Morningstar Farms Black Bean Burger. Snacks/Other: Barbeque Popchips, Salt & Vinegar Popchips. more...

2272 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours and 45 minutes. more...