alllicat's Journal, 02 June 2010

So my wedding gain is all but a memory.

I'm not down to where I was, but being able to rid myself of the number on the scale makes me feel a lot better.

I drank a lot of water yesterday, like 3L of water. Then I felt like I was going to die. Then my best friend sent me this link, Water Intoxication and I thought for sure I was going to die. I didn't, thank goodness, but I'm going to spread my water out over the entire day rather than just the afternoon.

It's two months until my birthday, and with the mini goals that I've set for myself, I need to lose 8 more pounds to hit my birthday goal of a total of 60lbs. That seems doable, and although I may be undershooting myself, I'm not going to modify my goals right now. There are so many unforeseen factors that could hinder me, so I'm going to keep a modest goal, and just try to meet it and if I exceed it, all the better.

I feel like I need to focus more on toning now, rather than just losing, my stomach is still a little flabby. I have managed to tighten my arms up though. I always hated wearing tank tops and short sleeves in the summer because I felt like my arms were gross, for a lack of a better word.

The weather getting warmer really kind of makes it sink in that I have lost weight. The clothes are smaller, and it's acceptable in the summer. I still don't think I'm going to be rocking any shorts (I'm convinced I'll always have fat knees), but I'm just excited in general for summer now, I've never been, because I was always worried about covering up. There's nothing to cover up now! woo hoo!

Diet Calendar Entries for 02 June 2010:
460 kcal Fat: 11.00g | Prot: 20.50g | Carb: 77.00g.   Breakfast: Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee. Lunch: Light Original BBQ Sauce, Borden Fat Free Cheese Singles, Morningstar Farms Black Bean Burger. Snacks/Other: Barbeque Popchips, Salt & Vinegar Popchips. more...
2272 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours and 45 minutes. more...

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Comments 
I hear you on the water - I don't drink much in the morning, but at work, I drink about 3-4 Poland Spring sport bottles... and then spend half the day in the little girls room.... lol When is your birthday?! Mine is Aug 24th - I think we talked about this once, but I can't remember.... As far as the toning, its a good idea - do you know what types of exercises your going to do to do it? If you figure something out, let me know! 
02 Jun 10 by member: MomofTwoGirls
Nice job getting the wedding gain off so quickly! You seem very driven, I'm sure you will have no problem meeting your birthday goal. :) 
03 Jun 10 by member: Chris1979

     
 

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