Djburney's Journal, 15 August 2012

sigh.....
200.6 lb Lost so far: 47.0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.
gaining 5.6 lb a week

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Hey - don't stress about bouncing between 1-9 and 2-0...I'm doing the same thing with my 20lb loss...I get there, then the next day I'm back to 19...I know the 'sigh' thing, but just hang in there, before you know it, you'll be into the 1-8's, and lower! chug some more water, you'll do it! 
15 Aug 12 by member: kmkjmomma
thanks!!! 
11 Sep 12 by member: Djburney
Debbie, do not stress. You look great and it will bounce back down. Whatever you do, just stay focused and you will be fine.  
12 Sep 12 by member: Hildi72
My middle name is focus...  
13 Sep 12 by member: Djburney

     
 

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