mari.dodi47's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
155.0 lb Lost so far: 16.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2012:
1895 kcal Fat: 102.19g | Prot: 81.30g | Carb: 180.27g.   Breakfast: Coffee with Milk and Sugar, macadamian nuts, Multi Grain Flakes Cereal, Whole Milk. Lunch: buns, potato salad, green salad, coffee with milk and sugar. Dinner: chicken wing, beans, chicken, carrots, peanut butter. Snacks/Other: cup of soup. more...
on diet mari.dodi47's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mari.dodi47's own diet



mari.dodi47's weight history


mari.dodi47's Recent Activity

mari.dodi47's Own Activity

mari.dodi47 updated their Food Diary.
mari.dodi47 recorded a Weigh In at 163.1 lb.

mari.dodi47's Buddies

staceyreynolds recorded a Weigh In at 146.6 lb.

Other Member Diet Recent Activity

nath66100 commented on Littlewoman66's Journal Entry.
Body Bliss commented on HCB's Journal Entry.
derdog101 recorded a Weigh In at 253.9 lb.
histarichky recorded a Journal Entry.
Mark1968 recorded a Weigh In at 231.5 lb.
Nikole1k recorded a Weigh In at 112.0 lb.
msdott 03 recorded a Weigh In at 215.0 lb.
mcddor recorded a Weigh In at 240.0 lb.