mari.dodi47's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
155.0 lb Lost so far: 16.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2012:
1895 kcal Fat: 102.19g | Prot: 81.30g | Carb: 180.27g.   Breakfast: Coffee with Milk and Sugar, Multi Grain Flakes Cereal, macadamian nuts, Whole Milk. Lunch: green salad, coffee with milk and sugar, potato salad, buns. Dinner: peanut butter, chicken wing, carrots, beans, chicken. Snacks/Other: cup of soup. more...
on diet mari.dodi47's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mari.dodi47's own diet



mari.dodi47's weight history


mari.dodi47's Recent Activity

mari.dodi47's Own Activity

mari.dodi47 updated their Food Diary.
mari.dodi47 recorded a Weigh In at 163.1 lb.

mari.dodi47's Buddies

ChristyLA submitted a diet Tip.

Other Member Diet Recent Activity

Eulaliya recorded a Journal Entry.
nimtihollent recorded a Journal Entry.
maxinux recorded a Weigh In at 287.3 lb.
pandaboo92 recorded a Journal Entry and a Weigh In at 201.8 lb.
-rebekah- updated their Food Diary.
Fatemeh2015 recorded a Weigh In at 124.1 lb.
nedgehammer recorded a Weigh In at 260.6 lb.
Michelly recorded a Weigh In at 231.5 lb.