mari.dodi47's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
155.4 lb Lost so far: 16.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2012:
1666 kcal Fat: 71.43g | Prot: 73.48g | Carb: 189.54g.   Breakfast: Coffee with Milk and Sugar, Multi Grain Flakes Cereal, Whole Milk. Lunch: beef, creamed spinach, potato, rice, pumpkin fritter, tea with sugar. Snacks/Other: yoghurt, jerky, coffee with milk and sugar, orange, banana, cheese, biscuits. more...
on diet mari.dodi47's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mari.dodi47's own diet



mari.dodi47's weight history


mari.dodi47's Recent Activity

mari.dodi47's Own Activity

No recent activity.

mari.dodi47's Buddies

ChristyLA commented on their Journal Entry.

Other Member Diet Recent Activity

wishinggirl recorded a Weigh In at 216.5 lb.
CatHerder commented on pumakitten's Journal Entry.
joanasainz recorded a Journal Entry and a Weigh In at 211.6 lb.
aggie_d07 started a new forum topic - Supplements.
Honty recorded a Weigh In at 258.2 lb.
mstrkingdom joined challenge You can do it! Couch to 5K.
Marielita-72 recorded a Weigh In at 199.1 lb.
bleedscubbyblu recorded a Weigh In at 235.0 lb.