mari.dodi47's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
155.4 lb Lost so far: 16.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2012:
1666 kcal Fat: 71.43g | Prot: 73.48g | Carb: 189.54g.   Breakfast: Whole Milk, Multi Grain Flakes Cereal, Coffee with Milk and Sugar. Lunch: tea with sugar, beef, pumpkin fritter, rice, potato, creamed spinach. Snacks/Other: cheese, yoghurt, banana, orange, jerky, biscuits, coffee with milk and sugar. more...
on diet mari.dodi47's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mari.dodi47's own diet



mari.dodi47's weight history


mari.dodi47's Recent Activity

mari.dodi47's Own Activity

mari.dodi47 updated their Food Diary.
mari.dodi47 recorded a Journal Entry and a Weigh In at 153.4 lb.

mari.dodi47's Buddies

ChristyLA and GraceGL66 are now buddies.

Other Member Diet Recent Activity

Gama7167 recorded a Journal Entry and a Weigh In at 136.7 lb.
Deb_N commented on their Journal Entry.
Buffy101 commented on Deb_N's Journal Entry.
Morgaana recorded a Weigh In at 145.0 lb.
kubinux recorded a Weigh In at 195.1 lb.
TAIC69 and RobynByrd1971 are now buddies.
Tulipgirl6 and RobynByrd1971 are now buddies.
lilimoers joined challenge Plan to lose 12 kilos 60 days!!!.