Weigh In record (no journal entry) for 27 May 2010
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226.5 lb
Lost so far: 3.5 lb.
Still to go: 96.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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1283 kcal
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Fat: 57.34g | Prot: 68.29g | Carb: 122.15g.
Breakfast: Butter Croissant. Lunch: Chocolate Protein Shake. Dinner: Macaroni or Noodles with Cheese, Broccoli Cheddar Soup. more...
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losing 4.9 lb a week
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