|
switch to am weigh in
|
223.8 lb
Lost so far: 6.2 lb.
Still to go: 93.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2010:
|
1284 kcal
|
Fat: 31.61g | Prot: 38.01g | Carb: 208.99g.
Breakfast: Power Bagel. Lunch: snack bar. Dinner: Reduced Fat Colby-Jack Cheese Stick, CAJUN RICE & BEANS. more...
|
losing 9.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heregoesnothin's weight history
|